Build a Lifting Platform in 3 Minutes! скачать в хорошем качестве

Build a Lifting Platform in 3 Minutes!

In less than 3 minutes, Phil, Becky, and Barb show you how to build a lifting platform. Whether you're using it for general strength training, weightlifting, or powerlifting, this platform is durable, protects your equipment and floor, and is easy to put together. UPCOMING CAMP! Starting Strength Squat & Deadlift Camp October 4, 2025 Minneapolis, MN Head here for more info and to get signed up: https://testifysc.com/events 1-1/4" Screws https://amzn.to/3yuvxBl 1-5/8" Screws https://amzn.to/3CRiCMr 25-ft Tape Measure https://amzn.to/3D0gySt Black + Decker Jig Saw (corded) https://amzn.to/47dvqbW DeWalt Jig Saw (cordless) https://amzn.to/3toYMq1 4' x 6' x 3/4" Rubber Horse Stall Mat: https://amzn.to/3rp0ztY Note: While these mats can be purchased online, they are generally far cheaper if purchased locally (e.g., Tractor Supply). Our previous videos (more detailed) on how to build a lifting platform: Build a Lifting Platform (and the easiest way to cut stall mats!)    • Build a Lifting Platform (and the easiest ...   Build a Lifting Platform - Part 2 (Questions & Answers)    • Build a Lifting Platform - Part 2 (Questio...   Spinning your wheels trying to get stronger on your own? Get 1-on-1 online coaching from one of our Starting Strength Coaches. Click the link below to get started today: https://testifysc.com/contact-us When lifting, we strongly recommend lifting shoes (see our video below on that topic). Here are some solid options: Nike Romaleos 4: https://amzn.to/3LAYn8d Inov-8 Fastlift 360: https://amzn.to/3xIoXGZ VS Athletics Weightlifting Shoe: https://amzn.to/3LGoYB6 Adidas Adipower 3: https://amzn.to/3WbFVJk LIFTING SHOES: The Complete Guide to the Best and WORST Shoes! (Lifting Gear Series)    • LIFTING SHOES: The Complete Guide to the B...   When training, using chalk should be a given. Training without chalk is silly. Get and use chalk. Spider Chalk (it's our favorite at Testify) https://amzn.to/3DKkFTm Starting Strength: Basic Barbell Training, 3rd edition (paperback) https://amzn.to/3SmuECj At Testify Strength & Conditioning, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Would you like to get quality coaching from a Starting Strength Coach? If so, click the link below to get started today: https://testifysc.com/contact-us Testify Strength & Conditioning is the only Starting Strength Affiliate Gym in Nebraska and the best strength training facility in Omaha. https://testifysc.com/ Train with Testify https://testifysc.com/train-with-us (small group, 1-on-1, and online coaching available) Follow us on . . . Instagram: @testifystrengthconditioning Twitter: @TestifySC Testify gear https://testifysc.com/store Testify events https://testifysc.com/events ---------------------------------------- Some links in the description may be affiliate links. As an Amazon Associate, Testify earns from qualifying purchases.