Day 179 | Therapy Mindset Shift 💚 “The Last Man on Earth” Book Review + Survival Talk скачать в хорошем качестве

Day 179 | Therapy Mindset Shift 💚 “The Last Man on Earth” Book Review + Survival Talk

Welcome to Day 179 💚 Today I’m picking up the kids from school and chatting about life, therapy, books, and some deep “what if” questions. In this vlog I talk about: ✨ The crazy weather lately and how it’s been affecting everything ✨ Therapy updates — what I’m learning and how it’s shifting my mindset ✨ The inner work I’m actively doing ✨ The books I’ve been reading lately ✨ A full recap & review of “The Last Man on Earth” by Shae Sanders 📚 ✨ A big question: What would we do if we had to live off the land? This episode is about growth, awareness, and thinking beyond comfort. Are we mentally prepared for anything? Are we emotionally prepared to evolve? As always — authentic conversations over here. 💚 📅 MY WEEKLY LIVE SCHEDULE 🎙️ Mya in the Morning — TikTok & Twitch Monday–Friday | 8AM–10AM EST 💬 Talk About It Tuesday — TikTok Live Tuesdays | 8PM EST ✨ 3M Monday — Monthly Motivation 1st Monday of the Month | 8PM EST 🎶 Sing Off Sunday — TikTok Live Sundays | 8PM EST 🔗 LINKS 📚 Ebooks, Coaching, Planners & Email List: 👉 https://stan.store/MyaLamis 🌐 All Links: 👉 https://linktr.ee/myalamis 👕 Beyond Nrml Merch: 👉 https://BeyondNrml.com #Day179Vlog #TherapyJourney #MindsetShift #BookReview #ShaeSanders #TheLastManOnEarth #SurvivalTalk #EmotionalGrowth #BlackWomanCreator #MyaLamis