7 DHA-rich Foods (And 3 Fakers with NONE) Best Omega-3 - 2024 скачать в хорошем качестве

7 DHA-rich Foods (And 3 Fakers with NONE) Best Omega-3 - 2024

DHA is the best Omega-3 for your brain? DHA-rich foods are vital for proper brain, nerve, eye & ear function. Here are 7 great food sources of DHA, and 3 foods claimed to be great sources of DHA that actually contain none! Feed your brain these DHA-rich foods several times a week for best function, and make sure every pregnant woman and infant you care about has access to these DHA-rich foods. Daily Minerals: https://bit.ly/MineralFix (discount) Fluoride-Free Become a PATRON & ask Dr. Berry your questions directly: https://bit.ly/DrBerrysCommunity Research: Top 200 DHA-containing foods: https://tools.myfooddata.com/nutrient... ALA conversion problems: https://pubmed.ncbi.nlm.nih.gov/24261... ALA to DHA conversion: https://www.cambridge.org/core/servic... ALA to DHA conversion: https://www.sciencedirect.com/science... My fav Sardines: https://amzn.to/3wxoIhM My fav Cod Liver: https://amzn.to/3agfiP3 LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Eat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount) Our Amazon Store: https://amzn.to/3inNA39 Eat Real Meat: https://bit.ly/USmeatDiscount (discount = BERRY) ---- Join me and let's optimize your health! ---- Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Colin, Jeffery D, Michael K, Shelley L, Steve B, Wayne F, Wilson D, Allan L, Ande S, Arn M, B B, Brevemike, Brian M, Cathy H, Christina Y, Dana F, Dean Z, Debbie B, Debra B, Dennis T, Dick M, Dorothy G, Edna J, Elisabeth/Brett L, Evan C, Jenny C, John C, Julie L, Karen C, Kevin S, Kimberly G, Leaann O, Lisa K, Loren C, Lori B, Marilyn D, Marilynn S, Mary L, Melissa A, Michelle G, Mitzi C, Paige M, Patricia G, Paul R, Ralph D, Raquel A, Rick/Kit C, Robert D, Ryane C, Sam W, Shawn R, Shena B, Stephen W, Steve H, Susan W, Suzanne C, Tahane M, Tami H, Teal E, Tiffany S, Tina, Tracey D, Wendy J, Jeff P, Michael K, Dean Z, 2 Krazy Ketos, Jose A, John C, Amanda W, Paola M, & Sam B for helping make this video possible. My Website: drberry.com PHD Tshirts/Tanks/Hoodies: https://ShopPHD.com Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.