Habit Stacking - Build the Perfect Routine, Change Habits Effectively, and Improve at Anything! скачать в хорошем качестве

Habit Stacking - Build the Perfect Routine, Change Habits Effectively, and Improve at Anything!

Habit stacking is the practice of attaching a new habit that you’d like to have onto the back of something you already do by habit. James Clear popularized this method of habit change in Atomic Habits, but many authors and thought leaders have spoken on its effectiveness. Watch all of our Book Summary Videos!    • Can’t Hurt Me by David Goggins: Animated B...   Free Month of Kindle Unlimited! https://amzn.to/2wAX4nX Our Recommended Reading List for Mindset, Motivation, and Upgraded Mentality! Atomic Habits by James Clear: https://amzn.to/2JXNtdQ The Obstacle is the Way by Ryan Holiday: https://amzn.to/2wzuIu7 48 Law of Power by Robert Greene: https://amzn.to/3efJvuZ Man’s Search for Meaning by Viktor Frankl: https://amzn.to/3ckQnWp The Alchemist by Paulo Coelho: https://amzn.to/2XxynDK Can’t Hurt Me by David Goggins: https://amzn.to/2V50x7B I Will Teach You To Be Rich by Ramit Sethi: https://amzn.to/3elfUQK Thinking, Fast and Slow by Daniel Kahneman: https://amzn.to/3ei96nc