Top 5 Masturbation Mistakes Men Make- Neuroscience with Dr Trish скачать в хорошем качестве

Top 5 Masturbation Mistakes Men Make- Neuroscience with Dr Trish

Most people think of masturbation as harmless stress relief. But what if the way you do it is silently rewiring your brain? In this expert breakdown, Dr. Trish Leigh — cognitive neuroscientist and brain performance coach — reveals the 5 most common masturbation mistakes that can lead to emotional numbness, dopamine burnout, and intimacy issues. 📊 You’ll learn: Why daily masturbation may lower baseline dopamine levels How edging burns out your reward system Why using porn with masturbation creates arousal detachment The hidden link between masturbation and long-term stress intolerance How to reset your brain’s dopamine system through science-backed methods 🧠 Who This Video Is For: Men struggling with low motivation, flat mood, or ED Anyone curious about the neuroscience of dopamine and sexual habits Viewers exploring NoFap, dopamine detoxing, or brain rewiring strategies 💡 “You’re not broken. You’ve just trained your brain in the wrong direction. The good news is — it can be retrained.” — Dr. Trish Leigh Chapters / Timestamps 00:00 — Hook: Is masturbation hurting your brain? 00:29 — Mistake #1: Edging Without Release 02:10 — Mistake #2: Masturbating to Fall Asleep 03:06 — Mistake #3: Using Porn With Masturbation 05:22 — Mistake #4: Normalizing Daily Habit 06:37 — Mistake #5: Thinking It’s Harmless Stress Relief 08:00 — Closing Challenge + Brain Reset Tools 🔔 Break free from porn addiction for good! Subscribe for science-backed strategies and expert coaching to reclaim your mind and life.    / @drtrishleigh   ✅ Important Links to Follow If this video spoke to you, don’t stop here—Dr. Trish Leigh has a full blog that dives even deeper into this topic. On the blog, you’ll find practical strategies, brain science insights, and step-by-step tools to help you create real change. 👉 Read more here: https://drtrishleigh.com/break-free-f... 🔊 Listen To My Podcasts 🔊 https://feeds.buzzsprout.com/1746079.rss 🔗 Linktree https://linktr.ee/Drtrishleigh 🔗 Porn Prevention https://pornbrainprevention.org/ 🔗 Donorbox Link! http://donorbox.org/porn-brain-preven... 🔗 Muse Link http://drtrishleigh.com/muse-headband ✅ Stay Connected With Me. 👉 Facebook:   / drtrishleigh   👉 Instagram:   / drtrishleigh   👉 Tiktok:   / drtrishleigh   👉 Twitter (X):   / drtrishleigh   👉 Linkedin:   / dr-trish-leigh-2742129a   👉 Pinterest:   / drtrishleigh   👉 Website: http://drtrishleigh.com/ 📩 For Business Inquiries: [email protected] ============================= 🎬 Recommended Playlists 👉 Screens and Relationships    • Screens and Relationships   👉 Screen Brain Addiction    • Screen Brain Addiction   🎬 WATCH MY OTHER VIDEOS: 👉 How Long Does It Take To Recover From Erectile Dysfunction? Tips & Treatment To Heal Faster    • How Long Does It Take To Heal Erectile Dys...   👉 How Porn Causes Infidelity: Why Porn Is Hurting Your Relationship    • How Porn Causes Infidelity: Why Porn Is Hu...   👉 How To Stop Relapse In Porn Addiction Recovery | Best Techniques To Control Urges    • How To Stop Relapse In Porn Addiction Reco...   👉 How To Quit Porn And Find Inner Peace | Simple Brain Hacks For Success - Porn Addiction Recovery    • How To Quit Porn And Find Inner Peace | Si...   👉 Why Sexual Fantasies Are Hard To Control & How To Overcome Them    • Why Sexual Fantasies Are Hard To Control &...   ============================= #MasturbationMistakes #BrainRewire #DopamineWarning #NoFapScience #NeuroscienceOfAddiction #DrTrishLeigh #MasculinityReset #PornRecovery #BrainHealth #EdgingEffects #PornAddictionRecovery #MentalHealthForMen #BrainMapping #DopamineDetox #Neuroplasticity #MensHealthAwareness #PerformanceAnxiety #EDRecovery #NeuroscienceExplained #StressReliefMyths © Dr. Trish Leigh