Yoga to ground and relax ~ 20 minutes скачать в хорошем качестве

Yoga to ground and relax ~ 20 minutes

Welcome 🫶🏼 Today we move through a slow flow to ground into our body and ease tension. 🔔 THANK YOU for subscribing & your like! Lots of love, Tati --------------------------------------------------- See you on the mat again soon? 👇🏻 ✨Gentle yoga stretches | for lower back, hips and hamstring release    • 😌Gentle yoga stretches | for lower back, h...   ✨Quick Stress Relief and Relaxation Yoga    • ✨Quick Stress Relief and Relaxation Yoga ~...   ✨Slow flow yoga    • 🫶🏼Slow Flow yoga ~ 18 minutes   ✨Joyful morning Yoga    • Joyful morning Yoga | Beginner friendly ~ ...   ✨Feels so Good Yoga Flow    • Feels so Good Yoga Flow ~ 25 minutes   ✨Morning Yoga    • Morning Yoga ~ 10 minutes   --------------------------------------------------- 💸Donations welcome: https://www.buymeacoffee.com/blueplatepT --------------------------------------------------- 👇My yoga equipment: YOGA MAT: https://tidd.ly/3FLi9fo https://completeunityyoga.com/discoun... 🟢 Use my code 'TATI' for 15% savings Yoga Bolsters http://ekotexyoga.co.uk?afmc=1e8&utm_... Wild deo (my go-to for the past 4 years)🌸 https://tidd.ly/3Qsvgav 'TATI2025' - use my discount code (for a limited time only!) RØDE Wireless GO Ultra-compact Wireless Microphone System with Built-in Microphone https://amzn.to/4b54ddT --------------------------------------------------- 🫶🏼CONNECT Instagram: @ Tati von Yoga   / tati_von_yoga   --------------------------------------------------- #yogaflow #homeyoga #slowflowyoga #dailyyoga #flexibility #mobility #dailymovement #fullbodyyoga #quickyoga #lowlunge #pigeonpose #halfsplits #hipstretches #toestretches #stretchesforflexibility #stretchingexercises #warmuproutine #grounding 00:00 intro 00:23 yoga 17:47 outro