Low, High, and Very High Triglycerides: When to Worry? What to Do? What Diet to Follow? скачать в хорошем качестве

Low, High, and Very High Triglycerides: When to Worry? What to Do? What Diet to Follow?

Triglyceride levels, along with cholesterol levels, are often a source of concern, but when is the situation really alarming? And what are they? What to eat and what not to eat to lower them? 00:00 What are triglycerides? 00:44 Why are they measured? 01:56 When to take the test 02:14 What are the symptoms of high triglycerides? 02:35 What causes high triglycerides? 03:09 Preparing for the high triglyceride test 04:24 What are normal values? 05:43 Low triglycerides? 06:34 High and very high triglycerides: when to worry 08:16 How to lower triglycerides? 09:53 High triglycerides and diet: what to eat? 12:08 What NOT to eat? 13:22 Coffee and triglycerides 14:20 Supplements to lower triglycerides 14:52 Omega 3 and triglycerides 15:25 Niacin Main sources ISS https://www.issalute.it/index.php/la-... AHA https://www.heart.org/idc/groups/aham... Coffee and triglycerides https://pubmed.ncbi.nlm.nih.gov/22713... The content of the video shown is the result of conscious simplifications, aimed at making the topic more understandable and accessible; the information is provided for informational purposes only and in no case constitutes an alternative to medical advice, an action that is the exclusive responsibility of your doctor or specialist. Who am I? My name is Roberto Gindro and I graduated - 30 years ago in pharmacy, at the University of Eastern Piedmont in Novara. I was then lucky enough to be able to continue my studies with a PhD course and, in the meantime, I started working in a pharmacy in a small Piedmontese village. I worked daily with "my" patients for about 20 years, but since 2007 I have discovered that without the increasingly crushing weight of bureaucracy that weighs on work in the pharmacy, online I was able to dedicate myself with greater enthusiasm and closeness to helping anyone who approached me for advice, especially through the sites FarmacoeCura.it and ValoriNormali.com, which I created and then sold to Mondadori. Today only more digital! :-) Oh yeah, a few years ago I felt a huge satisfaction in self-publishing a book with the aim of helping women in difficulty due to a pregnancy that sometimes just won't come (Amazon affiliate link: https://amzn.to/2IvwLVV).