UKURI GUTEYE UBWOBA KU NGARUKA ZA PORONO KU BWONKO BWAWE: IBINTU ABENSHI BATAZI скачать в хорошем качестве

UKURI GUTEYE UBWOBA KU NGARUKA ZA PORONO KU BWONKO BWAWE: IBINTU ABENSHI BATAZI

Dore ingaruka 10 zo kureba film z’urukozasoni (porono), hamwe n’hashtags zikunzwe cyane kuri internet kuri ubu buryo bwo kwishimisha: 🔟 Ingaruka Ziterwa No Kureba Porono Kugira ububata (addiction) – umuntu ntashobora kubireka, n’ubwo abishaka. Kugabanuka k’ubushake bwo gukora imibonano (low libido) – cyane ku bantu bafite abo bashakanye. Kunanirwa kurangiza neza (erectile dysfunction, premature ejaculation) – bigira ingaruka ku mibonano mpuzabitsina isanzwe. Guhinduka mu myitwarire – ubwigunge, ipfunwe, kugira isoni no kwigunga. Gusesagura igihe – kureba porono bihinduka nk’akazi umuntu akora buri munsi. Kubura icyizere mu rukundo – umuntu atangira kubona ko umukunzi we atamuhagije. Guhora ashaka ibintu bishya (desensitization) – film zisanzwe ntizimushimisha, agashaka izirimo ibintu bikabije cyangwa biteye isoni. Kurwanya cyangwa kwanga guhuza n’ukuri – agatekereza ko imibonano isa n’uko iboneka muri film. Kugira umutwe n’agahinda gakabije (depression) – iyo yiyumvamo ko ari "umunyabyaha" cyangwa "utabasha kwifata". Gutandukana n’Imana cyangwa n’umuco – biganisha ku kwiyanga no gutakaza indangagaciro. 📲 Hashtags zikunzwe cyane kuri Internet kuri iyi ngingo #NoFap #PornAddiction #QuitPorn #StopPorn #FightTheNewDrug #MentalHealth #PornKillsLove #CleanLiving #SexualHealth #SelfControl #DigitalDetox #AddictionRecovery #SaveYourMarriage #BrainOnPorn #BreakFreeFromPorn 💡 Ushobora no gushaka ibi: #NoFapJourney – abantu basangiza urugendo rwabo rwo kureka kwikinisha no kureba porono. #RebootYourBrain – uburyo bwo gusubiza ubwonko mu buzima busanzwe nyuma yo kureka porono. #MarriedAndNoPorn – abashakanye bashaka kubaka urugo rudashingiye kuri porono. Niba wifuza uburyo bwo kugabanya cyangwa guhagarika burundu kureba porono, nshobora kukugira inama y'imyitozo, uburyo bwo gufunga za site, no guhindura imitekerereze. Ndahari ngo ngufashe 💪. Wabishaka?