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🧘♀️Find your balance and ease stress with this guided havening journey. Tune into your body and emotions as we practice the soothing Havening touch, designed to help you self-soothe. 🌸 This practice is perfect for when you need a moment of gentle, intentional self-care. 🎓 About Me: I'm highly trained in emotional regulation and rapid transformational change. My credentials include: Master Coach of NLP, Certified HeartMath™ Trainer, Certified Havening Practitioner, EFT Tapping Practitioner, and more. See My Full Credentials: https://www.mayakogan.com/about-maya 🌐 My website: https://www.mayakogan.com/ Explore 1-on-1 coaching opportunities, Infinity Mind Movies, and our Infinite Love Giving Back Program. See our global impact! 🌎 🌟 Explore my Online Resilience Course, Inner Harmony 👉 https://www.mayakogan.com/offers/79Mx... Let's Stay Connected: 📸 Instagram: / mayakoganofficial 🎥 TikTok: / mayakoganofficial ♡ Maya -------------------- Disclaimer: The content provided in this video, including any accompanying comments and opinions from Maya Kogan or any other contributors, is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider or other qualified health professionals with any questions you may have regarding a medical or mental health condition. Before making any business, medical, or other significant life decisions, carefully consider your objectives and the associated risks. The views and opinions expressed on this channel are those of the individual speakers and do not necessarily represent those of Maya Kogan Coaching or any of its affiliates. Use this information at your own risk and discretion.