Smooth swimming step by step скачать в хорошем качестве

Smooth swimming step by step

I want you to experience the magic of being in the water through our videos. That is why we don't take sponsorship deals. We don't ask you to buy our products or services. We don't want you to get distracted and lose the magic. If you really want to improve your aquatic skills, we only ask one thing: click the link below. But before you do! Here are six reasons you might not want to: 1- We will offer content that is NOT FREE (Although very affordable). 2- You'll have to read. 3- We don’t always get straight to the point. 4- Some of our stories might make you uncomfortable. 5- You’re just a casual viewer and NOT REALLY into swimming. 6- We’ll ask for your REAL e-mail. Still interested? Here is the link: https://skillswimming.com/members-sub... Thank you! Once you master this swimming freestyle technique, it is definitely a very useful way to swim long distances. By the end of the video you'll know how to do at least one arrow freestyle stroke, that is the foundation. Then you can start building up your endurance and coordination from there. To be honest I knew how to swim freestyle like this but I had never tried perfecting it. The first time that I did a 100 like this I did it in 1:11 and then watched video and practiced it longer until I felt comfortable to record it and show it. Then I worked hard to reverse engineer and break down the technique and everything that is required to do it to do this swimming video. 00:00 - Demo: 100 my smoothest freestyle at 1:05 01:05 - Theory: 5 key points 03:38 - 5 problems 04:04 - Exercises for smooth freestyle (5 steps) 09:35 - Giveaway Thanks for watching! Swim fast! #swimming #freestyleSwimming