Fall Asleep in Provence 🌿 The Herbalist’s Garden | Lavender-Scented Sleep Story for Deep Relaxation скачать в хорошем качестве

Fall Asleep in Provence 🌿 The Herbalist’s Garden | Lavender-Scented Sleep Story for Deep Relaxation

Welcome to The Herbalist’s Garden in Provence, a lavender-scented sleep story designed to help you fall asleep deeply and naturally. In this calming bedtime journey, you are guided through a peaceful herbal garden in the hills of southern France. Surrounded by lavender fields, ancient stone walls, gentle fountains, and warm evening air, this story invites your body to relax and your mind to let go. Let the soft rhythm of the narration, the imagery of nature, and the soothing atmosphere ease you into rest. This story is ideal for: • Falling asleep faster • Reducing nighttime anxiety • Deep relaxation and stress relief • Bedtime listening and insomnia support 🎧 Best enjoyed with headphones, low volume, and eyes closed. 🕯️ Allow the story to play as you drift gently into sleep. Breathe slowly. Sink deeper. You are safe. You are calm. And now… fall asleep. 00:00 – 02:00 🌿 Gentle introduction & deep relaxation Breathing guidance, releasing tension, calming the body, preparing for restful sleep 02:00 – 04:00 🏡 The stone farmhouse in Provence Ancient walls, warm evening light, peaceful countryside atmosphere 04:00 – 06:00 🌸 Walking through the herbal garden Lavender fields, aromatic herbs, bees humming, fountain sounds 06:00 – 08:00 🌅 The fading golden light Sunset colors, olive trees, distant village bells, deepening calm 08:00 – 10:00 🍅 Returning home & simple evening meal Fresh garden foods, quiet nourishment, slow living ambiance 10:00 – 12:00 🧶 Evening rituals by lamplight Knitting, soft night sounds, reflective stillness 12:00 – 14:00 🌙 Preparing for rest Closing the farmhouse, cool night air, lavender-scented bedroom 14:00 – 16:00 🛏️ Settling into bed Deep breathing, muscle relaxation, drifting thoughts 16:00 – 18:00 ✨ The descent into sleep Fountain echoes, starry sky, body fully unwinding 18:00 – 20:00 💤 Deep sleep in the herbalist’s garden Peaceful dreams, lavender fields, complete surrender to rest #fallasleep #sleepstory #bedtimestory #deepsleep #lavendersleep #relaxingstory #sleepaid #insomniarelief #calmnight #soothingvoice #sleepmeditation #natureambience #provence #sleepstoriesforadults