Why Triglycerides May Increase During Weight Loss on a Low-Carb Diet, with Dr. Ben Bikman скачать в хорошем качестве

Why Triglycerides May Increase During Weight Loss on a Low-Carb Diet, with Dr. Ben Bikman

📢 Ask Dr. Bikman’s Digital Mind: https://benbikman.com/ben-bikmans-dig... In response to a question about elevated triglycerides during intermittent fasting and while on a low-carb diet, Dr. Ben Bikman explains that triglycerides are carried by lipoproteins like VLDL and LDL from the liver. One possible reason for increased triglycerides, even on a low-carb diet, is active weight loss. During weight loss, the liver produces more triglycerides to supply fat as fuel to the muscles, which is a known and expected phenomenon referred to as “transient hypercholesterolemia of weight loss.” This rise in triglycerides is not a concern, as it typically continues until weight loss stabilizes. Additionally, HDL (the “good” cholesterol) tends to increase as well, often leading to a favorable overall change in lipid levels. #InsulinIQ #BenBikman #MetabolicHealth #Triglycerides #LowCarb #IntermittentFasting #KetoDiet #Cholesterol #WeightLoss #HealthyLiving #KetogenicDiet #Fasting #VLDL #LDL #HDL #FatBurning #Lipoproteins #DrBenBikman #HealthTips #NutritionScience #metabolism Ben’s favorite yerba maté and fiber supplement: https://ufeelgreat.com/usa/en/c/1BA884 Ben’s favorite meal-replacement shake: https://gethlth.com (discount: BEN10) Ben’s favorite electrolytes (and more): https://redmond.life (discount: BEN15) Ben’s favorite allulose source: https://rxsugar.com (discount: BEN20) Ben’s favorite health check-up for women: https://choosejoi.co/drben15 (discount: DRBEN15) Ben’s favorite health check-up for men: https://blokes.co/drben15 (discount: DRBEN15)