[Danger] How to sleep that is bad for your eyes and how to sleep that improves your eyesight скачать в хорошем качестве

[Danger] How to sleep that is bad for your eyes and how to sleep that improves your eyesight

0:00 Introduction 1:00 Getting started summary 6:30 Renewal of past videos 38:27 Summary Click here for the free e-mail magazine where you can see "limited information" that you do not want to miss https://i-magazine.bme.jp/bm/p/f/tf.p... Falling asleep as soon as you lie down is not a good thing and could be "not enough sleep". Sleeping for less than 4 hours or 10 hours or more for sleep that is bad for your eyes There are so many ways to sleep and your eyes can be good or bad.    • 【危険】目に悪い睡眠法・視力をよくする睡眠法とは（４６分長時間版）   I also answer questions on subchannels    / @眼科医平松類サブチャンネル   The Glaucoma playlist has a variety of glaucoma information.    • 緑内障   Ophthalmologist Publishes more than 10 books about Hiramatsu class (best sellers with more than 300,000 copies) We send information about eye health through television, radio, and magazines, such as "THE DOCTOR OF A GREAT DOCTOR" and "Clinic where you can find your doctor." Nihonmatsu Eye Hospital, Edogawa Ward, Tokyo http://www.nihonmatsu.net/ I work as a deputy director at Hirai Station in Edogawa Ward (along the Sobu Line). You can see a doctor without an appointment or a letter of introduction. If you wish, please say "Hiramatsu hope" at the reception. ★Books You can do it yourself! The new common sense of glaucoma that will change your life https://amzn.to/3I2ZFWi To prevent blindness due to macular degeneration and edema - Easy-to-understand latest treatment https://amzn.to/3vUFXtn An eye drill designed by a doctor https://amzn.to/3tFlRRc Habits to prevent blindness practiced by a charismatic ophthalmologist whose patients are constant https://amzn.to/31Xt6rx Revised new edition Latest treatment for glaucoma -Blindness can be prevented https://amzn.to/37BwHef Food recommended by an ophthalmologist that you want to eat every day if you feel a problem with your eyes https://amzn.to/2uche5Z Wait for that cataract surgery! Things to know before undergoing it https://amzn.to/2NcDlQH Dry Eye Is Really Scary - For Those Who Said, "Let's See What Happens" https://amzn.to/2QIB4NW Just 3 minutes a day will improve your eyesight! Gabor Ai https://amzn.to/35paKh2