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This 15 Minute SIX PACK Workout | Kettlebell ABS Workout contains 10 different exercises for targeting the lower abs, upper abs and the side obliques. We will do each exercise for 35 seconds and with 15 seconds rest in between. We will perform these 10 exercise for two rounds in a row. In this kettlebell workout I`m using 12kg kettlebell of Kettlebell Kings: https://kettlebellkings.eu/?afmc=1o Please find below the script of today's Kettlebell ABS workout: Exercises: 1. Hover press knee tuck 2. Russian twist 3. High plank transporter 4. Around the world 5. Pullover weighted crunches 6. Low plank kettlebell tap 7. Side bend (L) 8. Side bent (R) 9. Leg raise hip lift 10. High plank side to side drag If you liked this " 15 Minute SIX PACK Workout | Kettlebell ABS Workout " please click on the like button and let me know how it went. If you are here for the first time and like to see more serious follow along home workouts please hit the subscription button and turn the notification bell on. If you like to follow a weekly training plan, focusing on strength home workouts - join DanielPT's HomeGym team (www.danielptfitness.com/homegym/). DanielPT's HomeGym provides you with a weekly training plan including three additional fresh workout videos each week. We are focusing on strength workouts with the kettlebell, long resistance band and dumbbells. The workouts are ranging from 30-60 minutes workouts. Join DanielPT's HomeGym Team: ►https://www.danielptfitness.com/homegym Check out my program - Glute Torture 1.0 ►https://www.danielptfitness.com/glute... Get your free episode of "Glute Torture 1.0" HERE! ► https://bit.ly/2WBLfH0 Check out my website incl. remote personal training and online coaching ►https://www.danielptfitness.com If you like to support this channel, you can do this here: ►https://bit.ly/3rvhGof Follow me on Instagram to stay connected ►Instagram: / danielptfitness GEAR UP! For kettlebells and dumbbells and more... ►https://kettlebellkings.eu/?afmc=1o