Strength & Conditioning for MMA - Lerone Murphy road to UFC London скачать в хорошем качестве

Strength & Conditioning for MMA - Lerone Murphy road to UFC London

See what Lerone Murphy does in his first strength and conditioning session of camp for his upcoming fight with Movsar Evloev on UFC London. This video will give you an insight in to some of the training and methods I use with my fighters early in their camps as well as the rationale behind why I use them. ---- If you want to work with me whether you are a fighter looking to increase their gas tank or their knockout power. Or you are a coach looking to upskill yourself and work with professional fighters make sure you check out my website: For fighters: https://www.jlperformancecoaching.com/for-... For coaches: https://www.jlperformancecoaching.com/for-... Also make sure you connect with me on social media for much more short form content on all aspects of strength and conditioning for combat sports. Instagram: www.instagram.com/jlperformancecoach ---- Thank you for checking out this video and your ongoing support. I want to make sure I cover the areas and details of strength and conditioning for combat sports that you are interested in so please make sure you ask questions and give feedback as all this helps to make sure my content stays informative for you as the viewer. Please keep spreading the word about my videos and my channel as well as subscribing and making sure you get notifications when new videos are released.