Day 6 │ Magic Circle │ Classical Pilates скачать в хорошем качестве

Day 6 │ Magic Circle │ Classical Pilates

Welcome to Week 2 of your 4 Week Pilates Challenge. This workout is all about the core. Connect to the deep stabilizing muscles while strengthening other major muscle groups across the body. This workout is 35 minutes long and suitable for any fitness level. What you need: an exercise mat and a magic circle. A small ball can be used as a substitute. Magic Circle: https://www.sanosfitness.com/ Discount code: KRISTINE20 Activewear: https://tinyurl.com/36p3kb6r Discount code: MATPILATES25 INSTAGRAM: @mat.pilates @mat.pilates @mat.pilates -------------------- DISCLAIMER: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is safe for you. Information provided is for educational purposes only and should not be considered a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By engaging with this content, you do so at your own risk.