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💪 Get our Hip Resilience program here: https://e3rehab.com/programs/resilien... I'm a doctor of physical therapy who has had a total hip replacement since the age of 19 (11+ years ago!). The goal of this video is to answer your questions based on the research and my experience as a physical therapist and owner of an artificial joint. I hope this video is helpful! 💪 PROGRAMS: https://e3rehab.com/programs/ 📩 MAILING LIST (exclusive deals, offers, and information): https://e3rehab.com/newsletter/ 🏆 COACHING: https://e3rehab.com/coaching/ 📝 ARTICLES: https://e3rehab.com/articles/ 👕 APPAREL: https://e3rehab.com/clothing/ 🎧 PODCAST: https://open.spotify.com/show/5ZbaI14... AFFILIATES: 👟 Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab 📓 MASS (Monthly Research Review): http://bit.ly/E3MASS 📚 CSMi: https://humacnorm.com/e3rehab 🏋️ GYM EQUIPMENT: https://e3rehab.com/affiliates/ Follow Us: YOUTUBE: https://www.youtube.com/@e3rehab?sub_... INSTAGRAM: / e3rehab TWITTER: / e3rehab FACEBOOK: / e3rehab TIKTOK: / e3rehab Intro (0:00) Disclaimer (0:27) How do you know if you need surgery? (0:43) Postoperative range of motion precautions and risk of dislocation (3:00) How long do total hip replacements last? (5:58) Do I worry about multiple revisions? (6:28) Maximizing the life of the joint (7:13) What activities can you do with a total hip replacement? (Squats, yoga, running, and more) (8:32) Should you pace yourself if you're young and active? (11:47) Postoperative rehabilitation (13:41) Summary (16:18) Total Hip Replacement at 19 Years Old • Total Hip Replacement at 19 Years Old Total Hip Replacement Exercise Progressions • Total Hip Replacement Exercise Progressions How I Train With a Total Hip Replacement as a 31 Year Old • How I Train With a Total Hip Replacement a... Blog with research articles cited: https://e3rehab.com/blog/totalhiprepl... ----- Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.