Build Strength Without Weights I Tindeq Dynamometer Review & Isometric Workout скачать в хорошем качестве

Build Strength Without Weights I Tindeq Dynamometer Review & Isometric Workout

Get strong without lifting weights! In this video, I review the Tindeq Dynamometer and demonstrate a full isometric workout to help you build strength and tendon stiffness. Follow along as I test my force output, show how to track progress using the app, and reveal my home setup for elite isometric training. Book 1 on 1 Consultation Call with G https://www.scamponept.com/ 💪 Isometrics Benefits: ✔️ Strengthen tendons & muscles efficiently ✔️ Minimal joint wear & tear ✔️ 30s contractions = maximum gains Stay tuned to the end where I break down my home isometric setup and the equipment I use! 🔖 Timestamps: 00:00 – Intro: Strength Without Weights 00:14 – Unboxing the Tindeq Dynamometer 00:27 – How the Device & App Work 01:12 – Back Squat Isometric Test 02:15 – Tracking & Saving Workout Data 03:00 – Deadlift Isometric Test 04:10 – Bench Press Isometric Test 05:05 – Seated Row Isometric Test 06:00 – Split Squat Isometric Test 07:10 – Shoulder Press Isometric Test 08:00 – Reviewing Workout Data & Insights 08:40 – My Home Isometric Setup Explained 09:45 – Best DIY Options for Isometric Training 10:30 – Final Thoughts & Where to Buy If you found this video helpful, like, subscribe, and comment your thoughts below! 💬⬇️