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Turmeric is one of the most powerful natural anti-inflammatories in the world — but did you know that certain foods can block its healing benefits, especially in seniors? In this video, Dr. reveals the science behind turmeric-food interactions, how it affects digestion, liver function, and medication absorption, and the right way to take turmeric for maximum results. Learn how to enhance turmeric’s bioavailability, when to take it, and what foods to avoid combining it with — so you can truly unlock its power to reduce inflammation, protect joints, and improve longevity naturally. 🕒 Timestamps with Emojis: 0:00 🔥 Introduction – Why Turmeric is Powerful for Seniors 1:42 🧬 How Turmeric Works in the Body 3:55 ⚠️ Foods That Block Turmeric Absorption 6:20 🥛 The Truth About Turmeric with Dairy and Tea 9:05 💊 Turmeric and Medication Interactions After 60 11:48 🩸 Boosting Turmeric Bioavailability Naturally 14:22 🧂 The RIGHT Foods to Combine with Turmeric 16:10 🕒 When to Take Turmeric for Maximum Benefit 18:50 🌿 Dr. Berg’s Turmeric Optimization Tips 20:45 ✅ Final Thoughts & Safe Daily Practice turmeric interactions, turmeric with food, turmeric for seniors, turmeric and medicine, turmeric absorption, turmeric benefits, turmeric for inflammation, turmeric liver detox, turmeric with milk, turmeric with black pepper, curcumin absorption, turmeric digestion, turmeric food combination, turmeric bioavailability, turmeric health tips, turmeric safety elderly, natural anti-inflammatory, turmeric side effects, turmeric nutrition, turmeric and longevity #TurmericBenefits #DrEricBergStyle #SeniorHealth #NaturalHealing #Curcumin #AntiInflammation #TurmericTips #HealthyAging #LiverHealth #DigestiveHealth #FunctionalMedicine #MetabolicHealth #InflammationRelief #ElderlyNutrition #NaturalRemedies #HolisticHealth #WellnessOver60 #TurmericFacts #HerbalMedicine #Longevity Can seniors take turmeric daily? What foods interact with turmeric? Best time to take turmeric for inflammation How to increase turmeric absorption naturally Turmeric and medication side effects in the elderly ⚠️ Disclaimer: This video is for educational purposes only and does not replace medical advice. Always consult your healthcare provider before starting or changing any supplement or medication, especially if you are over 60 or taking prescription drugs.