How to Stop Tying Your Self-Worth to Your Appearance скачать в хорошем качестве

How to Stop Tying Your Self-Worth to Your Appearance

Does your sense of self-worth vanish the moment you feel "unattractive" or fail to hit a goal? In this video, we dive deep into why attaching your value to external factors—like your appearance or achievements—is a recipe for constant anxiety. As we age, we naturally move away from cultural beauty standards. If your happiness is tied to your looks, it will remain fleeting. I’m sharing a simple but powerful "heart-connection" practice to help you find the quiet truth: You are worthy, you are loved, and you are enough—exactly as you are. ✨ WORK WITH ME: Ready to do the deeper work?.👉 Learn more about Private Coaching here https://www.kristinabruce.com/private... 🌐 EXPLORE MORE: Visit my website for resources on making peace with your body: 👉 www.kristinabruce.com 📺 WATCH THE FULL EPISODE: Enjoyed this clip? Catch the full episode here:    • Stop Seeking External Validation & Build I...   Key Takeaways from this Video: Why tying worth to appearance is a "fleeting" strategy. How to handle the changing body as we age. A "Heart-Listening" exercise to reconnect with your true self. The difference between your external body and your internal essence. About Kristina Bruce: Kristina is a Body Peace Coach helping women untangle their value from their physical appearance. Through deep, introspective work, she guides clients to move past the noise of societal conditioning and into a life of authentic self-love.