💥 9 Ways How Kindness Will RUIN Your Life | DR. GABOR MATÉ скачать в хорошем качестве

💥 9 Ways How Kindness Will RUIN Your Life | DR. GABOR MATÉ

They told you to “always be kind.” But no one warned you that unchecked kindness can destroy your energy, boundaries, and identity. In this eye-opening talk, Dr. Gabor Maté reveals how being too kind often hides fear, guilt, or a deep need for approval — and how reclaiming your power doesn’t mean becoming cruel, but becoming authentic. If you constantly give without receiving, say “yes” when you want to say “no,” or feel guilty for taking care of yourself — this talk will change how you understand kindness forever. 💥 Stop being “nice.” Start being real. ⏰ Timestamps 00:00 – Introduction : The Hidden Cost of Kindness 💭 03:10 – Why “Being Nice” Isn’t Always Good 🙃 06:40 – Emotional Burnout : When Compassion Turns Toxic 🔥 10:55 – People-Pleasing & the Fear of Rejection 💔 15:20 – Boundaries : The Missing Element of Real Kindness 🚧 20:45 – Self-Betrayal : How Over-Giving Damages the Soul 🕊️ 25:15 – The Difference Between Kindness & Weakness ⚖️ 29:00 – How to Be Kind and Strong 🌿 32:10 –35:01 Final Thoughts : Love Without Losing Yourself ❤️ 💡 Why Watch This ✅ Learn how to stop people-pleasing ✅ Understand emotional exhaustion and over-giving ✅ Discover the psychology behind hidden guilt and approval-seeking ✅ Build healthy boundaries without feeling selfish ✅ Reclaim self-respect and authentic compassion 🔍 Keywords Gabor Mate motivation, toxic kindness, people pleasing, self worth, emotional boundaries, kindness psychology, trauma healing, self compassion, mental strength, emotional intelligence, over giving, burnout recovery, authenticity, how to say no, empathy fatigue, mindfulness, healing talk, Gabor Mate speech, awareness, emotional health, inner peace, self respect, psychological boundaries, healing from guilt, kindness vs weakness, self care, life lessons, motivation, emotional healing, personal growth 📢 Hashtags #GaborMate, #Kindness, #PeoplePleasing, #Boundaries, #EmotionalHealing, #SelfWorth, #Authenticity, #Mindfulness, #Motivation, #InnerPeace, #Healing, #PersonalGrowth, #SelfCare, #MentalHealth, #Awareness, #Wisdom, #GrowthMindset, #EmotionalIntelligence, #LettingGo, #SelfLove, #LifeLessons, #Balance, #Focus, #Empowerment, #Resilience, #Mindset, #HealingJourney, #Inspiration, #TraumaHealing, #Psychology 🏷️ Tags Dr Gabor Mate speech, kindness psychology, people pleasing recovery, toxic kindness, emotional boundaries, healing through awareness, mental health motivation, emotional burnout, self care talk, empathy fatigue, how to say no, stop being too nice, healing trauma, authentic living, mindfulness and healing, Gabor Mate motivation 2025, self compassion, personal growth, emotional freedom, self respect tips,