Top 11 Supplements for Women’s Health & Aging | Dr. Shereene Idriss скачать в хорошем качестве

Top 11 Supplements for Women’s Health & Aging | Dr. Shereene Idriss

If you’ve ever wondered which supplements actually make a difference for your health, hormones, and longevity — this video is for you! I’m breaking down the top 11 supplements that truly support women’s health, from energy and hormone balance to glowing skin and aging well 💊 Just remember — supplements are meant to supplement, not replace, good food, movement, sleep, and stress management. And as always, check with your doctor before starting anything new. 0:00 intro 1:01 vitamin d3 & k2 2:43 omega 3s 4:15 magnesium 5:34 probiotics & prebiotics 6:39 multi-vitamin 7:41 iron 10:15 coenzyme Q10 11:08 adaptogens 12:03 evening primrose oil (GLA) 12:49 curcumin / resveratrol 13:45 creatine PRODUCTS: Vitamin D-3 & K-2: https://go.shopmy.us/p-29407685 Magnesium Glycinate Complex: https://go.shopmy.us/p-29407370 Vitamin D3 + K2: https://go.shopmy.us/p-29407657 Magnesium Citrate: https://go.shopmy.us/p-29407338 Multivitamin: https://go.shopmy.us/p-29407491 Adaptogens: https://go.shopmy.us/p-29407742 Major Fade Dark Spot Starter Kit: https://go.shopmy.us/p-28744243 Lip Basting Duo: https://go.shopmy.us/p-28744437 Shop the Sephora Sale: https://shopmy.us/collections/2686250 Shop more of my favorite products here: https://shopmy.us/shereeneidriss FOLLOW ME 💬 ✨ Instagram (@shereeneidriss):   / shereeneidriss   Instagram (@dr.idriss):   / dr.idriss   TikTok: (@shereeneidriss):   / shereeneidriss   Facebook Group:   / 328289008475775   #dermatologist #shereeneidriss #pillowtalkderm