Simple Diet Tricks to Lose Weight & Feel Great скачать в хорошем качестве

Simple Diet Tricks to Lose Weight & Feel Great

🚀 Join the Take Back Your Life Community now and start your transformation : https://www.skool.com/drannapleet/about 🚀 💫 FREE DOWNLOADS: • Get your FREE copy of The Perfect Meal Formula E-Book here [PDF Download]: https://annapleetmd.kit.com/pmf • Get your FREE copy of The Grocery Shopping Guide here [PDF Download]: https://annapleetmd.kit.com/grocery • Get your FREE copy of 100+ PMF Meal & Snack Ideas Guide here [PDF Download]: https://annapleetmd.kit.com/100ideas 🍋💡 Want to improve your health? Lose Weight? Eat healthier? Then you're in the right place!! ⚡️ I've got you covered ⚡️ -- LINKS -- (When available, I use affiliate links and may earn from qualifying purchases.) In this video, I'll also be breaking down for you EXACTLY what you need to know about in order to make any diet work for you 💫 You'll be walking away from this video charged up and READY to dive in, so that you can get ahead of your health and thrive. Check out my fav kitchen tools for applying Mediterranean Diet cooking: 🍋 Large pot set: https://amzn.to/3Oeb8Io 🍋 Small pot (perfect for sauce!): https://amzn.to/3UebaE1 🍋 Colander set: https://amzn.to/3Sa9CZi 🍋 Cooking utensil set (silicone) : https://amzn.to/3vOQ2Ks 🍋 Oven mitt and potholder set: https://amzn.to/497sS0d 🍋 Blender (favorite for smoothies!): https://amzn.to/3SzlULW 🍋 Blender (favorite all around): https://amzn.to/3SAAm5t 🍋 Immersion blender: https://amzn.to/49dVXY3 🍋 Small food scale (weighs in grams or ounces): https://amzn.to/49InzoJ + 🍋 If you want to order groceries for delivery: https://amzn.to/3PkzbpO 🍋 If you want to order groceries with a SNAP EBT card: https://amzn.to/3IAC41R Don't forget to COMMENT BELOW what 1 simple thing you plan to do to start applying the Mediterranean Diet principles today 👇🏼 About Me: I'm Anna Pleet, MD, and I love teaching people about healthy eating, especially foods from the Mediterranean area. My way of teaching is simple and easy to understand. I want to help you and your family eat in a way that's both delicious and nutritious. Connect with me: YouTube:    / @annapleetmd   Facebook:   / annapleetmd   TikTok:   / annapleetmd   Instagram:   / annapleetmd   👍🏼 If you like this video, please hit the thumbs-up button ✍🏽 leave a comment (I love to answer your questions) 🧑🏻‍💻 subscribe for more videos like this one. Don't forget to click the 🛎️ so you'll know when I make a new video. 🥕 Share this with anyone who wants to learn about healthy eating 🥦 Take care of your health – it will make you feel great! 💫 Tags: #annapleetmd #weightloss ##mediterraneandiet #hypertension #hearthealthy #oliveoil #nutrition #healthyfats #mediterraneanfood #wholegrains #healthydiet #plantbaseddiet #wellness #healthylifestyle #healthyfood #healthy