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PURCHASE ON GOOGLE PLAY BOOKS ►► https://g.co/booksYT/AQAAAEBCKD5obM The Art of Transforming the Mind: A Meditator's Guide to the Tibetan Practice of Lojong Authored by B. Alan Wallace Narrated by Sean Runnette 0:00 Intro 0:03 Preface to the 2022 Edition 3:43 Preface to the 2001 Edition 13:06 The First Point: The Preliminaries 1:04:40 Outro #balanwallace #theartoftransformingthemindameditatorsguidetothetibetanpracticeoflojong — GOOGLE PLAY BOOKS Find your next great read with Google Play Books. Google Play Books is a global digital bookstore offering ebooks, audiobooks, comics, and manga. Discover book recommendations personalized just for you. Get the iOS app: https://goo.gle/books-ios Get the Android app: https://goo.gle/books-android — BOOK DESCRIPTION Tibetan Buddhist practice isn't just sitting in silent meditation, it's developing fresh attitudes that align our minds with reality. Includes three new translations of Atisha's source material. In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong—or mind–training—teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind–training slogans. — ABOUT THE AUTHOR B. Alan Wallace teaches at the University of California, Santa Barbara. — AUDIOBOOK DETAILS Purchase on Google Play Books ►► https://g.co/booksYT/AQAAAEBCKD5obM Language: English Publisher: Tantor Media Inc Published on: October 18, 2022 ISBN: 9798765044100 Duration: 10 hr, 43 min Genres: Body, Mind & Spirit / Mindfulness & Meditation, Philosophy / Buddhist, Philosophy / General, Religion / Buddhism / General, Religion / General