Скачать с ютуб Dadpe Pohe - दडपे पोहे |Maharashtrian Pohe Recipe|Quick and Instant Breakfast Recipe в хорошем качестве

Dadpe Pohe - दडपे पोहे |Maharashtrian Pohe Recipe|Quick and Instant Breakfast Recipe

Delicious Dadpe Pohe - A Flavorful Maharashtrian Breakfast Dadpe Pohe, a popular Maharashtrian breakfast dish, is a delightful and flavorful way to kickstart your day. This traditional dish combines flattened rice (poha) with a medley of aromatic spices, fresh herbs, and a hint of tanginess, resulting in a symphony of flavors that will tantalize your taste buds. Whether you're a fan of spicy or mild flavors, Dadpe Pohe is incredibly versatile and can be customized to suit your preferences. The Origin of Dadpe Pohe Dadpe Pohe has its roots in the heart of Maharashtra, India. This simple yet delicious dish is a favorite among the locals and has gained popularity across the country. It is believed to have originated in the Konkan area of Maharashtra, where the residents would often prepare it as a quick and wholesome breakfast option. दडपे पोहे हा कोकणी पारंपरिक पदार्थ आहे. तो बनवायला खूप सोपा आणि वेळ कमी लागतो. यामध्ये भात किंवा इतर कोणत्याही प्रकारची कणी न वापरता तांदळाचे पातळ पोहे (फ्लेक्स्ड राइस) आणि ताजे खोबर वापरले जातात. दडपे पोहे हा पदार्थ कोकणात पारंपरिक सणां-उत्सवांमध्ये, सोहळ्यांमध्ये किंवा विशेष प्रसंगांवर केला जातो. दडपे पोहे या पदार्थाची उत्पत्ती कोकणातील डोंगराळ भागात झाली असावी. असे म्हणतात की, पूर्वी कोकणात बरेच डोंगराळ भाग होते आणि तेथील लोकांना पोह्याचा हा पदार्थ खायला आवडत असे. कारण पोह्याचा हा पदार्थ बनवायला खूप सोपा असतो आणि त्यामध्ये पोषणही असते. दडपे पोहे बनवण्यासाठी फक्त तांदळाचे पोहे, ताजे खोबर, कांदा, शेंगदाणे, मिरची, महूरी, हिंग, हळद, कोथिंबीर, लिंबाचा रस आणि मीठ या गोष्टी लागतात. दडपे पोहे हा पदार्थ खायला खूप स्वादिष्ट असतो आणि तो पौष्टिकही आहे. यामध्ये कार्बोहायड्रेट, प्रोटीन, फायबर आणि व्हिटॅमिन्स असतात. दडपे पोहे हा पदार्थ नाश्त्यासाठी, पुलावा म्हणून किंवा कोणत्याही विशेष प्रसंगासाठी खाल्ला जातो. Ingredients • 2 cups of thick poha (flattened rice) • 1/2 cup of finely chopped onion • 1/4 cup of freshly grated coconut • 1/4 cup of peanuts (oil fried) • 1-2 green chilies (adjust to your spice preference) • A handful of fresh coriander leaves • A pinch of asafoetida (hing) • Mustard seeds, cumin seeds, and curry leaves for tempering • Turmeric powder, salt, and sugar to taste • A dash of lemon juice for a tangy twist Preparation Steps: Now, let's walk through the steps to prepare Dadpe Pohe: • Take poha and clean it thoroughly with the help of strainer to remove any impurities. • Take a bowl and add a little amount of coconut water along with finely chopped onions, and peanuts. Add salt and sugar to taste, balancing the flavors. Squeeze some lemon juice for extra zing. • In a pan, heat some oil and add mustard seeds, cumin seeds, and curry leaves for tempering. • Next, add the asafoetida, green chilies, and turmeric powder. • Mix it with poha and combine it well. • Finally, add the grated coconut and freshly chopped coriander leaves. Serving Suggestions Dadpe Pohe is best served fresh and hot. Garnish with extra coriander leaves and a sprinkle of grated coconut for added texture and flavor. It pairs perfectly with a cup of steaming chai (tea) or a side of yogurt. Customization Dadpe Pohe is incredibly versatile, and you can customize it to suit your taste. If you prefer it spicy, add more green chilies, and if you like it mild, reduce the spice level. You can also experiment with toppings such as sev or pomegranate seeds for added crunch and sweetness. Conclusion Dadpe Pohe is not just a breakfast dish; it's a flavor-packed experience that brings the warmth and richness of Maharashtra to your plate. So, why not try your hand at making this delicious dish and savor the authentic flavors of India? Whether you're a newbie in the kitchen or an experienced chef, Dadpe Pohe is a must-try for everyone looking to explore the diverse and delectable world of Indian cuisine.