If you're over 45 and masturbate, I ask you to watch this video... скачать в хорошем качестве

If you're over 45 and masturbate, I ask you to watch this video...

Have you ever wondered if masturbation is still healthy… or even safe… as you get older? It’s a question many men over 50 and 60 ask privately but rarely find clear, science-backed answers to. The silence and myths surrounding this topic can lead to confusion, guilt, and unnecessary worry. This video is here to change that. A men’s health expert reveals the truth few know. You’ll discover: ✅ The 10 surprising benefits of masturbation for mature men, including penile health and prostate protection, backed by research—from improving prostate health and sleep quality to reducing the stress hormone cortisol and maintaining healthy penile function. ✅ The 10 potential risks no one talks about, from social isolation to desensitization, and how to avoid them. ✅ The “hormonal reset” mechanism that lowers cortisol and protects your prostate from aging. ✅ How the right practice can strengthen your pelvic floor, improving urinary control and erectile function. Watch now for a complete, science-based guide to turning this practice into a powerful ally for your health. 👍 If this video helped you better understand your body, LEAVE A LIKE and SHARE it with other men who could benefit from this information. 💬 Comment below: Which benefit or risk surprised you the most? Let’s build a community to openly discuss men’s health. 🔔 SUBSCRIBE to the channel and turn on the bell for more honest, science-based content for men who want to live with greater strength and vitality. DISCLAIMER: The information presented in this video is for educational purposes. This content does not replace professional medical advice, diagnosis, or treatment. Always consult your doctor for individual health concerns. #MensHealth #ProstateHealth #MaleWellness #MenOver50 #Vitality #WellBeing #Testosterone #SexualHealth #Masturbation #ErectileDysfunction