Pop In The Calf Muscle - What Happens & How To Treat It скачать в хорошем качестве

Pop In The Calf Muscle - What Happens & How To Treat It

In this video, Maryke explains what happens when you feel a pop in your calf muscle. She also discusses why it may pop and not show a bruise, while other times your calf muscle tears and then only a week later you see a bruise. She concludes with how to treat a torn calf muscle. 🌟Need more help with an injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/ Related videos: How to get rid of recurring calf strains:    • Calf Muscle Strain Treatment   Achilles tendon tear playlist:    • Achilles Tendon Tears (complete ruptures)   Chapters: 00:00:00 Introduction 00:00:41 What happens when your calf muscle pops? 00:02:05 Pop in calf muscle - no bruising 00:03:23 Torn calf muscle - bruising a week later 00:03:53 Popped calf muscle treatment ------------------- 🖥️Some of the software we use to run our online physiotherapy practice: ➡️ Website hosting and management - Wix: https://geni.us/AFJ8LK ➡️ Appointment scheduling - Acuity: https://geni.us/zf6t ➡️ Video consultations - Zoom One (Pro): https://geni.us/MXVy6 ➡️ Rehab exercise library - Wibbi: https://geni.us/5QVD1 (Free trial and a discount via this link) ➡️ Patient satisfaction survey - Typeform: https://geni.us/nddjZ ➡️ In-house task planner - Notion: https://geni.us/W2JanX ➡️ Patient notes - Cliniko: https://geni.us/3LLu7Km (Get £30 off your subscription via this link) ➡️ Bookkeeping - FreeAgent: https://geni.us/Vk0UHec (Get 10% off your subscription via this link) ➡️ Taking online payments - Square: https://geni.us/YhkAHO (Sign up with this link to get a choice of rewards from Square) ---------------------------------------------------------------------------------------------------------------------------------------------------- If you want to show your appreciation for the advice you found here, you can support my channel by making a donation via PayPal: https://bit.ly/SIP-channel ---------------------------------------------------------------------------------------------------------------------------------------------------- 👉Some links here are to places where you can buy something relevant to this video. If you do, we may get a small commission at no extra cost to you. References: 1. Bryan Dixon J. Gastrocnemius vs. soleus strain: how to differentiate and deal with calf muscle injuries. Current Reviews in Musculoskeletal Medicine 2009;2(2):74-77. doi: 10.1007/s12178-009-9045-8