Yoga when Trying to Conceive | 20 mins Gentle Yoga Practice to Boost Fertility & Reduce Anxiety скачать в хорошем качестве

Yoga when Trying to Conceive | 20 mins Gentle Yoga Practice to Boost Fertility & Reduce Anxiety

Trying to conceive can be a stressful time for a couple. Unfortunately, anxiety and stress are also one of the key factors that reduce fertility. In this 20 mins gentle yoga practice, we will practice yoga asanas and breathing exercises that help in reducing stress and improving blood flow to the reproductive organs to boost fertility. ------------------------------------------------------------ For more follow me on: Instagram :   / herhealthcareat.  . Website : www.herhealthcareathome.com About Bharti: As a CAPPA Certified Childbirth Educator and Prenatal Yoga Instructor, Bharti loves helping expecting moms to have a comfortable and pain free pregnancy as well as a positive child birthing experience. she has created this course to educate moms about different aspects of pregnancy, labor and delivery to help them have a happier and healthier experience as well as equip them to make more informed decisions through this life changing process. #tryingtoconceive #fertilityyoga