Travel workout: 15-minute restorative yoga flow class | Hilton x Peloton скачать в хорошем качестве

Travel workout: 15-minute restorative yoga flow class | Hilton x Peloton

Try this 15-minute intermediate restorative yoga flow class designed to target your core. This travel workout features optional yoga blocks, but can be performed without them. This workout and many more are available at various Hilton locations via the Hilton Connected Room Experience. ‪@OnePeloton‬ and Hilton help guests feel invigorated and ready to take on the world with fitness offerings just like this one, available direct from your in-room TV. 0:00 Intro 0:20 How to find a Hilton brand hotel with In-Room Peloton classes 0:36 15-minute core focused flow begins 1:37 Warm up and first flow 3:55 Child’s pose 4:11 Lying on back core and glute work 6:40 Downward dog to plank flow right side 8:02 Warrior III to chair post 9:14 Boat pose (navasana) twist with block work 11:12 Chaturanga to second flow 11:33 Downward dog to plank flow left side 12:18 Warrior III to chair pose 13:20 Boat pose (navasana) twist with block work 15:27 Locust pose to childs pose stretch 17:00 Close of workout Find your next empowering stay with Hilton and get ready to embrace the day ahead: https://hotelfinder.onepeloton.com/en... #HiltonForTheStay Subscribe to Hilton on YouTube ►    / @hilton   Find your next Stay ► https://www.hilton.com/en/travel/ Learn why It Matters Where You Stay ► https://www.hilton.com/en/p/for-the-s... CHECK OUT OUR PLAYLISTS What’s new at Hilton:    • What’s new at Hilton   How To Hilton Honors | Enhance Your Stay:    • How To Hilton Honors | Enhance Your Stay.   Room Tours:    • Room Tours   ABOUT HILTON Hilton has given guests a place to stay since 1919, with 24 brands spanning more than 8,000 properties worldwide. Our brands include: Hilton Hotels and Resorts, Home2 Suites by Hilton, Homewood Suites by Hilton, LXR Hotels & Resorts, Conrad Hotels & Resorts, Waldorf Astoria Hotels & Resorts, Canopy by Hilton, Signia by Hilton, Tapestry Collection by Hilton, DoubleTree by Hilton, Curio Collection by Hilton, Embassy Suites by Hilton, Tempo by Hilton, Motto by Hilton, Hilton Garden Inn, Hampton by Hilton, Hilton Grand Vacations, Spark by Hilton, LivSmart Studios by Hilton, Tru by Hilton, Small Luxury Hotels of the World, and AutoCamp. HILTON HELP CENTER https://www.hilton.com/en/help-center/ FOLLOW US ON SOCIAL Instagram:   / hilton   TikTok   / hilton   Facebook:   / hilton   X: https://x.com/Hilton