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Are you tired of feeling like your psoriasis is taking over your life? Did you know that stress can make your psoriasis symptoms worse? In this video, Board Certified Dermatologist, Dr. Sarika Ramachandran explores the connection between stress and psoriasis, and provides you with expert advice on how to break the cycle. From understanding the physical and emotional toll of psoriasis, to learning how to manage stress and anxiety, we'll dive into the world of psoriatic arthritis and guttate psoriasis, and discuss the latest research on disease prevention and mental health. 00:00 Introduction to Psoriasis and Stress 00:20 Understanding the Psoriasis-Stress Connection 00:59 Strategies for Reducing Stress 01:49 Managing Psoriasis Triggers 02:33 Mental Health and Psoriasis 02:55 Support and Resources 03:58 Conclusion and Additional Resources Whether you're dealing with psoriasis or psoriatic arthritis, these tips are perfect for everyone. 📌 Don’t forget to like, comment, and subscribe for more tips on managing your skin. Join the Psoriasis Newsletter for more about psoriasis and psoriatic arthritis: https://www.healthline.com/newsletter... Connect with Healthline Stay informed and inspired by following us: Facebook: @healthline Instagram: @healthline Twitter: @healthline Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.