HIGH PROTEIN PUMPKIN CHEESECAKE RECIPE! скачать в хорошем качестве

HIGH PROTEIN PUMPKIN CHEESECAKE RECIPE!

High Protein Pumpkin Cottage Cheesecake (Zebra Style) Ingredients 🧡 Orange Bowl (Pumpkin Layer) • Pumpkin — 700 g • Eggs — 2 • Sugar — 60 g • Vanilla sugar — to taste • Corn starch — 50 g 🤍 White / 🍫 Chocolate Bowl (Cottage Cheese Layer) • Cottage cheese — 500 g • Eggs — 2 • Sugar — 100 g • Vanilla sugar — to taste • Corn starch — 20 g • Milk (any kind) — 100 ml • Cocoa powder — 50 g (optional, for chocolate version) For the baking pan • Olive oil or any vegetable oil — 3 tbsp (to grease the pan) 🔥 Bake: 350°F / 175°C for 1 hour ⸻ Nutrition (8 servings) ✅ 315 calories per serving ✅ 22 grams of protein per serving ⸻ Steps (very short) 1. Bake pumpkin: Cut pumpkin into large pieces and bake until soft. Mash/blend until smooth. 2. ORANGE bowl: Mix pumpkin + 2 eggs + 60 g sugar + vanilla sugar + 50 g corn starch. Set aside. 3. WHITE bowl: Blend cottage cheese + 2 eggs + 100 g sugar + vanilla sugar + 20 g corn starch + 100 ml milk until smooth. 4. Chocolate option: Add cocoa powder to the cottage cheese bowl if you want a chocolate-orange zebra look. 5. Grease the pan: Before pouring the mixture, grease your baking pan with vegetable oil (about 3 tbsp). 6. Zebra layers: Add 1 spoon of orange mix, then 1 spoon of white/chocolate mix. Repeat until finished. 7. Bake: Bake 1 hour at 350°F / 175°C. 8. Cool + chill: Cool completely, then refrigerate for a few hours (best overnight) before slicing. ENJOY😍 #highprotein #pumpkincheesecake #proteincheesecake #fitnessdessert #proteindessert #healthyrecipes #glutenfree #cottagecheese #cottagecheesecake #pumpkinrecipe #mealprep #lowcalorie #dinawinner #dinawinnerofficial