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Tracing the Body's Meridians

A quick tutorial on how to trace the Meridians of the body. For specific Meridians, please see video timing below as well as when that Meridian is in high tide. Again, always start and finish with Central and Governing, as well as whatever Meridian is in high tide (depending on time of day). Example: It is 1:30pm, you are going to start with Central and Governing and then you're going to go on to Small Intestine (in high tide between 1:00pm - 3:00pm), and then Bladder, Kidney etc. until you've gone around the flow wheel and are back to Bladder. You will trace Bladder one more time and then Central and Governing, and then voila! You are finished. You can google the Meridian Flow Wheel to see when the Meridians are in high tide and which Meridian comes next. Intro 00:00-03:07 Central Meridian 0:308 Governing Meridian 03:17 Spleen Meridian (9:00am-11:00am) 03:38 Heart Meridian (11:00am - 1:00pm) 03:59 Small Intestine Meridian (1:00pm - 3:00pm) 04:12 Bladder Meridian (3:00pm - 5:00pm) 04:35 Kidney Meridian (5:00pm - 7:00pm) 05:16 Circulation Sex Meridian (7:00pm - 9:00pm) 06:00 Triple Warmer Meridian (9:00pm- 11:00pm) 06:17 Gallbladder Meridian (11:00pm - 1:00am) 06:36 Liver Meridian (1:00am - 3:00am) 08:03 Lung Meridian (3:00am - 5:00am) 08:32 Large Intestine (5:00am- 7:00am) 08:49 Stomach Meridian (7:00am -9:00am) 09:06