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Garlic is amazing in the kitchen, but let’s face it—it comes with a smelly side effect! 🫢 Ever wondered why garlic lingers in your breath, sweat, and even your pores? In this video, we dive into the science of garlic’s powerful sulfur compounds 🧪, like allyl methyl sulfide, that refuse to stay in your mouth and travel through your bloodstream and sweat glands instead. From bad breath 🫢 to garlic-scented sweat 🏋️♂️, we’ll explore why brushing your teeth isn’t enough—and what you can do about it. 🪥 We’ll even reveal some surprising foods 🍎🍀 that can help neutralize garlic odors! 📌 Watch now to learn: How garlic compounds invade your body 🩸 Why garlic makes your skin smell 🤢 Foods and tips to fight back against the stink 🍎🍃 0:00 Introduction 0:50 Garlic’s Chemical Culprits 1:46 Garlic in the Mouth 2:30 Garlic in the Lungs!? 3:50 The Last Escape Route 4:07 Combatting Garlic's Odor 📚 SOURCES 📚 Hasler, William L. “Garlic Breath explained: Why brushing your teeth won’t help.” Gastroenterology, vol. 117, no. 5, Nov. 1999, pp. 1248–1249, https://doi.org/10.1016/s0016-5085(99.... Kaur, Manpreet, and Sheryl Barringer. “Effect of yogurt on the deodorization of raw garlic (allium sativum L.) sulfur volatiles in breath and the roles of its components.” Dairy, vol. 5, no. 2, 6 June 2024, pp. 316–335, https://doi.org/10.3390/dairy5020026. WATCH NEXT 👉🏻 Why I'm Obsessed With Food Microstructure • Why I'm Obsessed With Food Microstructure MY COURSES 🎓 🥗 Food Science for Beginners https://abbey-thiel.mykajabi.com/ ✅ Why does garlic make your breath smell bad? When you eat garlic, it releases sulfur compounds like allyl methyl sulfide. These compounds linger in your mouth and even escape through your lungs, turning every exhale into a garlic diffuser! 🌬️🧄 ❌ Does brushing your teeth stop garlic breath? Not entirely! 🪥 While brushing can reduce some odors, allyl methyl sulfide travels through your bloodstream to your lungs, so the smell persists no matter how much you clean your mouth. ✅ Why does garlic make your sweat smell? Garlic compounds don’t just stay in your lungs—they escape through your skin! 🏋️♂️ Sulfur compounds are released via sweat glands, especially in areas like your armpits, leaving a garlicky aroma behind. ❌ Can you stop garlic from making you smell? You can’t stop it completely, but you can reduce the intensity. Foods like apples 🍎, yogurt 🥛, and parsley 🍃 help neutralize some of garlic’s sulfur compounds in your mouth. Unfortunately, they can’t tackle the compounds already in your bloodstream or sweat. ✅ What makes garlic so hard to neutralize? Garlic’s sulfur compounds are incredibly stubborn. Allyl methyl sulfide, in particular, bypasses the liver, stays in your system for hours, and exits through your lungs and pores—making it one of the most persistent culprits! 🧄⌛ ✍🏻 https://abbeythefoodscientist.com 🖊️ / abbeythiel 📧 [email protected] 🐦 @abbey_thiel