3 Tips for Faster Hair Growth | Grow Longer, Thicker & Stronger Naturally | Dr Hansaji скачать в хорошем качестве

3 Tips for Faster Hair Growth | Grow Longer, Thicker & Stronger Naturally | Dr Hansaji

Hansaji reveals natural Ayurvedic methods to improve hair health and stimulate growth without chemicals. Hair reflects your inner health, lifestyle, and stress levels, so the secret lies in balancing both body and mind. You’ll learn: • How to use coconut oil, castor oil, amla oil, or bhringraj oil to strengthen roots and reduce hair fall • A natural aloe vera and hibiscus hair pack that nourishes follicles and adds shine • The importance of vitamin E, protein, and omega-3s from almonds and walnuts for hair nourishment • Simple Ayurvedic nutrition tips using sesame and flax seeds for healthy hair growth DIY Recipes: • Oil Massage: Warm a mix of coconut oil and castor oil. Massage gently in circular motions for 10 minutes before bedtime, twice a week. • Aloe Vera & Hibiscus Pack: Blend 2 tbsp of fresh aloe vera gel with a handful of hibiscus petals. Apply to scalp for 30 minutes, then rinse with a mild herbal shampoo. • Daily Food Boost: Eat 5 soaked almonds and 2 walnuts each morning for biotin, protein, and healthy fats. When you nourish your roots with the right oils, feed your body with natural foods, and rest your mind, your hair begins to thrive. Watch the full video to learn how simple Ayurvedic care can help your hair grow longer, thicker, and full of life. #hair #hairgrowth #ayurveda #lifestye #aloevera #hibiscus #scalp #almonds #walnuts #natural #skin #skincare #skincareroutine #skincaretips #hair #hairgrowth #haircare #hairfall #nails #nature #food #biotin #health #diet #dietplan 0:00 Introduction 1:54 1st tip - Oil massage 1:56 2nd tip - DIY Natural hair pack 2:48 3rd tip - Best foods for hair growth 3:34 Conclusion Also, watch our video 3 home-made ayurvedic hair oils to reduce hair fall & hair problems.    • 3 home-made ayurvedic hair oils to reduce ...   Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/de... App Store: https://apps.apple.com/in/app/nispand... Sign up for our : 21 Days BLC - Evening - Online & On Campus – English https://theyogainstitute.org/21-days-... Register for our : 900 hrs TTC-3 Months TTC On Campus - English https://theyogainstitute.org/3-months... Watch our all new videos on "" by clicking the link below:    / @theyogainstituteofficial   Subscribe to our channels to stay updated:    / theyogainstitutehindi      / nispandmeditationapp      / theyogainstituteofficial     / hansajiyogendra     / theyogainstituteofficial     / theyogainstituteofficial     / theyogainstituteofficial     / tyi_official   https://open.spotify.com/show/0h999TA... #drhansaji #theyogaInstitute #theyogaInstitute_ Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions. Contact us on - +912226110506 Email id - [email protected]