How To Train To Be Faster | S-Works Venge | Oompa Loompa Cycling 197 скачать в хорошем качестве

How To Train To Be Faster | S-Works Venge | Oompa Loompa Cycling 197

In this episode of Oompa Loompa Cycling, I sit down with the legendary Poon from Quantum Racing, a veteran and powerhouse in the Singapore cycling scene and beyond. Known for his incredible prowess on two wheels, Poon has earned a reputation as one of the most formidable cyclists in the region. Our journey began at the OCBC Cycle Race in 2023, where I had the privilege of meeting and interviewing him for the first time. After that memorable encounter, we kept in touch, and today, I’m thrilled to have him join the podcast. Tune in as Poon shares his insights on: • His rigorous training regime and how he stays at the top of his game. • The bikes and gear that power his performance. • The mindset and dedication it takes to become a truly strong cyclist. Whether you’re a seasoned rider or just starting out, Poon’s experiences and advice will inspire and motivate you to push your limits. Don’t miss this exciting conversation with one of the best in the sport! -------------------------------------------------------------------------------------------------------------------------------------------------------------- Support the channel on Patreon:   / oompaloompacycling   Get in touch: [email protected] Order Cycplus e-pumps now with my referral link for a 10% discount. Don't miss out on smoother rides ahead! https://www.cycplus.com/?ref=iwpqjzgn Socials: Instagram:  / oompaloompacycling   TikTok:   / oompaloompacycling   Spotify: https://open.spotify.com/show/3NYvyso... Discord: https://dsc.gg/oompaloompacycling RSS Feed: https://rss.com/podcasts/oompaloompac... -------------------------------------------------------------------------------------------------------------------------------------------------------------- 00:00:00 Highlights 00:02:47 I started cycling because of 00:05:53 Mountain biking and triathlon 00:007:00 Quantum Racing 00:09:23 Lekas race 00:15:08 Mastering the slopes 00:17:53 Weekly mileage 00:20:00 Quantum racing is different 00:23:22 Racing etiquette 00:25:24 Simply pedalling harder 00:26:50 Thomas thought you were Indian 00:29:45 Would you do this all over again? 00:31:55 My first bike was a steel bike 00:32:44 S-Works Venge & Merida Reacto 00:34:36 I did a bike fit 20 years ago 00:36:54 Why I bought the Venge 00:38:56 Venge specs 00:40:50 No cycling computer 00:43:03 Nutrition is key to success in races 00:48:04 Instagram Q1 00:50:28 Instagram Q2 00:51:10 Instagram Q3 00:53:19 instagram Q4 00:53:48 Instagram Q5 00:54:37 Instagram Q6 00:56:44 Instagram Q7 00:58:40 Instagram Q8 01:00:19 Instagram Q9