Back To Basics | Technical Beginner's Guide To Kickboxing скачать в хорошем качестве

Back To Basics | Technical Beginner's Guide To Kickboxing

In this episode we run through all the basics you need to know to start kickboxing. We cover stance, guard, punches, kicks, knees, hand defence, kick defence and finally how to put all that together in shadow boxing. Register for my Defense Course https://vargacombat.com/ If you'd like to work on improving your own technique book your virtual 1-on-1 training session with me. For the next few weeks I am offering a limited number of privates to work on your techniques, weaknesses and to help you improve your overall fight game. Book here: https://GabrielVarga.as.me/ Next up: Kickboxing Intermediate Training Guide    • Back To Basics | Kickboxing Intermediate T...   Kickboxing Advanced Training Guide    • Back To Basics Part 3 | Advanced Instructi...   Chapters 0:00 Introduction 1:35 Stance 3:15 Guard 4:07 Punches 8:06 Kicks 11:51 Knees 13:26 Hand Defence 15:51 Leg Defence 18:06 Shadow Boxing _______________________________________________________ 💥Custom Mouthguard Use promocode "gabrielvarga" to save 10% at https://www.impactmouthguards.com/?re... 💥 Diamond Cup ***Save 10% Use promo code "VARGA10" to save 10% at https://www.diamondmma.com/gabrielvarga I'd suggest the Compression Jock Shorts combo with Cup included. 💥 Massage Gun Use promo code "VARGA50" to save US$50 at https://www.hydragun.com/get-hydragun... 💥 Muay Thai body liniment. Athlon Rub. No colours or dyes. FDA approved. Product Link: https://athlonrub.com/?rfsn=4530757.6... Use promo code "gabrielvarga" to save 15% Here's some other videos you may enjoy! Here's some other videos you may enjoy! How to Prepare for First Fight | 3 Tips    • How to Prepare for First Fight | 3 Tips   Flexibility/Mobility for High Kick & High Kick Drills    • Flexibility/Mobility for High Kick & High ...   Sprint Routine for Fighters    • Sprint Routine for Fighters   How to Round Kick Like Buakaw    • How to Round Kick Like Buakaw   How I Beat "The Poster Boy of American Muay Thai" KEVIN ROSS    • How I Beat "The Poster Boy of American Mua...