Jenny Kelly aka Mrs Sandflail скачать в хорошем качестве

Jenny Kelly aka Mrs Sandflail

Jenny aka Mrs Sandflail using the Sandflail & Gunny Sacks for her strength & conditioning. Great for everything from joint mobility/warming up to heavy compound lifts & loaded carries. It’s her preferred way for hitting the glutes & lower body. Her favourite movements are squats, swings, Sandflail thruster and loaded carries. These tools can be scaled to each individuals needs either by just loading to desired weight with sand or using different fillings to get the bulk needed for certain movements but the correct weight for that individual. People of all ages and athletic abilities get great benefits from these tools worldwide…..kids to professional athletes to people in their 70’s. Grab a Sandflail & Gunny Sacks for here: www.sandflail.com Designed & Handmade in Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Dual layer Premium Military Spec Cordura Sandflail Double Stitched Gunny Sack Triple Stitched Extra String Bonded Nylon Thread Reinforced Seams Water Resistant Easy To Load & Unload Can Micro Load for Guaranteed Progression Extremely Portable Extremely Versatile The music on this is an original track I created for swinging Sandflail, mace, clubs & kettlebells to and can also be purchased on the website. #sandflail #sandflailworkout #gunnysack #sandflailgunnysack #strength #strengthtraining #strengthandconditioning #glutes #gluteworkout #lowerbodyworkout #legworkout #legday #glutegains #girlswholift #girlswhosquat #girlswholiftheavy #strongman #strongmantraining #loadedcarries #fitness #fitnessmotivation #madeinscotland #supportsmallbusiness #macebell #clubbell #kettlebell