235g High Protein Diet | Full Day of Eating 2800 Calories скачать в хорошем качестве

235g High Protein Diet | Full Day of Eating 2800 Calories

My full day of eating 235g High Protein Diet of 2800 Calories bulking. I show what foods i eat in a day to achieve a high protein amount daily along with more tips on how to cook foods so they taste enjoyable. As you can see when you're in a calorie surplus you can afford to eat more calorie dense meals, as I get asked often by underweight skinny guys on how to eat a high protein bulking diet so I decided to show what i would eat in a day to reach 235g of protein. So if you're looking for how to gain weight for skinny guys, Enjoy. MyProtein 37% Discount: Use link + code to claim discount: http://bit.ly/tjgains + Code: TJGAINS 0:00 - Meal 1 1:50 - Why I'm eating 2800 Calories? 2:40 - How I’ve improved my sleep! 3:26 - Meal 2 5:00 - Meal 3 7:20 - My Supplements 9:28 - Meal 4 Step-by-step Fat Loss Guide: http://bit.ly/tjfatlossguide Personalised Training Plans: http://bit.ly/tjfitnessplan Skinny Fat Guide: http://bit.ly/skinnyfatguide FREE Macros Guide & Ab Routines: http://www.fitnesswithtj.co.uk Instagram me at:   / chillinwithtj   BoohooMan: http://bit.ly/tjboohoo Muscle Food UK Discount: TJGAINS Use the link http://bit.ly/tjmusclefood to support the channel and get the discounted food offers Main Topics: #fulldayofeating #fitness #fdoe #gymshark #buildmuscle #gregdoucette #skinnyfat #highprotein #bulking I upload uk full day of eating videos, meal prep videos, gym tips, food challenges and of course daily fitness vlogs. Youtube Channels I watch occasionally are greg doucette, christian guzman, chris jones of pumpchasers, merijn from student aesthetics, my boy glen gillen & gabriel sey, mike diamonds, also rob lipsett and some of the other alphalete crew like shawley coker and russ swole! It all depends on my mood and how much cardio i have to do :P ohh and my fave thing to watch at the moment is the joe budden podcast!! My Popular Youtube Playlists: UK Full Day of Eating:    • Full Day of Eating Vlogs to Build Muscle &...   Bodybuilding Food Shopping:    • Bodybuilding Food Shopping | Bodybuilding ...   Facebook:   / puremusclegains   Twitter:   / puremusclegains   ***** Always consult your physician before beginning any exercise or weight-loss program.