OMEGA-3'S, CALORIES, FOOD COMBINING | Q+A [WFPB VEGAN] скачать в хорошем качестве

OMEGA-3'S, CALORIES, FOOD COMBINING | Q+A [WFPB VEGAN]

🍃 Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching 🍃 Get My Cookbooks: https://healthyemmie.org/cookbooks 🍃 Free Meal Plan: https://healthyemmie.org/mealplan 🍃 Vitamin B12 Supplement: https://healthyemmie.org/b12 My Most Popular Playlists: 🎥 Healthy Mummy Series: https://tinyurl.com/2p9622ey 🎥 My Clients Before + After Stories: https://tinyurl.com/bdzxyfr2 📲 Private Facebook Group: https://healthyemmie.org/joinhealthyh... 📲 Instagram: @healthyemmie 📲 TikTok: @healthyemmie 📲 Podcast: https://tinyurl.com/emmiepodcast 📲 Subscribe to my YouTube Channel: https://tinyurl.com/emmiesubscribe PRODUCTS MENTIONED: https://www.amazon.com/shop/influence... Hi! Welcome to my Healthy Hunnies family. My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit https://healthyemmie.org/coaching. I look forward to helping you change your life. You deserve health and happiness. 📲 Contact: support@healthyemmie.org It is Instagram Q+A time! I asked you guys what questions you had about this WFPB (whole food, plant-based) vegan lifestyle! Here’s what you guys asked! 1. How do you get Omega 3 and Omega 6’s eating low fat? 2. What can I eat to have your hair? 3. Did your energy levels or recovery times change before/after going vegan? 4. How long does it take for someone to adjust to salt free? 5. Do you have to track calories? 6. Can a plant-based diet help undo the damage a SAD does to the arteries? 7. How do I maintain my weight? I have been dropping weight like crazy from going vegan. 8. What is a healthy amount of weight to lose per week? 9.Do you eat medjool dates? 10. What’s the best type of potato? 11. Do you take any supplements? 12. Do you eat if you’re hungry outside of Intermittent Fasting windows? 13. If it’s so hard to convert carbs into fat, why do people gain weight a raw fruit diet? 14. What do you think of food combining? Here is the B12 I use! ➵ ➵ https://theholttwins.com/pages/vitami...[DISCOUNT CODE: EMMIE20]