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Join Olympic gold medalist Tom Dean and the Bath Performance Centre swim team for an intense lactate tolerance session. Witness Tom smash his personal best just weeks before the Paris Olympics, and get an exclusive look at the training that fuels his quest for swimming gold! Tom Dean and Jacob Whittle undertake a test 50's set with coach Dave McNulty, where new best averages and lactate high scores are hit, while Jamie Main's group of Kieran Bird, Freya Anderson and Leah Crisp go head to head on various descending/back end speed 100's. ------------------------------------------- WHAT SWIMMING KIT DO WE USE? 🎒🏊🏻♂️ ⏱️ THE SECRET WEAPON TO SWIMMING SUCCESS - https://bit.ly/4aB6oFc 🧊 RECOVER LIKE A PRO - https://bit.ly/4c631rd 🥾 THESE BOOTS ARE MADE FOR SWIMMING - https://bit.ly/4bMXVQb ------------------------------------------- ✔️ SUBSCRIBE to Propulsion Swimming: http://bit.ly/PropulsionSwimming 🔔 Hit the bell next to Subscribe so you don't miss a video! 🏊♂️ https://www.propulsionswimming.co.uk 📧 [email protected] ------------------------------------------- THE PROPULSION SWIMMING PODCAST 🍏 APPLE PODCAST - https://apple.co/2PwVz0l 🎙️ SPOTIFY - http://spoti.fi/2Pyg10S ⚓ ANCHOR - http://bit.ly/3eOVF0P 🎧 GOOGLE PLAY - https://bit.ly/2NopABD ------------------------------------------- Here at Propulsion Swimming, we believe the key to swimming, whether you're learning to swim or at the Olympics, is a great swimming technique. That's why we want to bring you the best swimming tutorials through our swimming videos. So if you want to enhance your swimming training be sure to SUBSCRIBE and check out our other films as we try and help you become the next Michael Phelps or Caeleb Dressel!! Scott + Dan Propulsion Swimming