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सर्व काहीचे इतर एपिसोड इथे बघा: • Shocking Reality of Indian Marriages ... SUBSCRIBE to / @sarvakaahi Marathi Podcast by Dr Manjiri Puranik On today’s episode of Sarva Kaahi, we have an insightful and transformative conversation with renowned psychiatrist and mental health expert, Dr. Anand Nadkarni, on the science of healthy relationships and emotional wellness. This powerful episode explores the psychology of relationships, tracing their roots to the cognitive revolution, where humans first developed self-awareness and emotional bonding. Dr. Nadkarni explains how relationships impact mental health, emotional growth, and even societal evolution—from survival to love, friendship, and beyond. He breaks down why the concept of an “ideal relationship” is a myth, emphasizing that people and emotions are constantly evolving. Therefore, any successful relationship must be built on mutual respect, emotional intelligence, acceptance, and mental flexibility. Whether it's romantic relationships, family dynamics, or friendships, he highlights how all connections thrive when built on a foundation of friendship and empathy, free from rigid expectations or judgment. Dr. Nadkarni also shares how to identify toxic relationship red flags—including emotional disconnection, constant criticism, suppressed self-worth, and lack of joy. He reveals how relationship stress can lead to poor mental health and how healing begins with self-awareness and conscious behavioral change rather than hollow apologies. To enhance emotional well-being and strengthen human connections, he offers a powerful tip: every day, identify and fulfill an unspoken need—one for a loved one and one for a stranger. This small act builds emotional intimacy, empathy, and the essence of human connection. This episode is a must-watch for anyone interested in personal development, emotional healing, relationship counseling, and mental health awareness. Share it widely—and don’t forget to like, subscribe, and spread the love through Sarva Kaahi. For more amazing podcasts on varied topics, subscribe to Sarva Kaahi. If you have any comments, queries or want to be a guest on the Sarva Kaahi podcast, you can reach out to us at: [email protected] We started Sarva Kaahi with the very intention of bringing accomplished individuals from many different fields for our Marathi family. Find us across all social media platforms / sarvakaahi / sarvakaahipodcast Listen to the audio podcast https://open.spotify.com/show/2HQ8UyQ... https://podcasts.apple.com/in/podcast... • Sarva Kaahi Marathi Podcast - All Epi... https://music.amazon.com/podcasts/1ba... Host: Dr Manjiri Puranik / doctor.manjiri / doctor-manjiri Featuring: Dr Anand Nadkarni / nadkarni.anand / 100010469045870 / iphorg / healthymindiph / puneiph / iphpune / mindlabnashik / iphmindlabnashik #relationship #partner #relationshipadvice #relationships #friendship #emotions #family #friends #marathi #podcast #marathipodcast #sarvakaahi Disclaimer: The information provided by guests on our channel is for general information purposes only. Any opinions expressed during or in connection with the podcast do not reflect the views of the producers, channel, or host. This video is presented solely for informational and entertainment purposes, and the channel does not take any responsibility for its accuracy or validity. Any information or opinions expressed by the guests during the podcast are not intended to offend or disrespect any individual, community, race, gender, or religion. The subtitles / closed captions for our videos are made via AI-generated transcription and we do no guarantee or hold any responsibility for the meaning, nuance, correctness, legibility, veracity, or legality of the same.