โตเกียวมาราธอน ⭐Tokyo Marathon 2025 🏃‍♂️ 42k ⌚ скачать в хорошем качестве

โตเกียวมาราธอน ⭐Tokyo Marathon 2025 🏃‍♂️ 42k ⌚

Tokyo Marathon 2025 – A Race to Remember 🇯🇵🏃‍♂️ Final Time: 3.32.00 | Distance: 42.89 KM | Avg HR: 164 bpm Started strong from Shinjuku, keeping 4.44-4.50/km through Tokyo’s iconic streets – Akihabara, Asakusa, and Ginza. The course had rolling inclines, frequent U-turns, and intense crowd energy, with support at every meter! At KM 32, glycogen depletion hit, and by KM 36, my legs gave up before my heart did. Had to switch to a run-walk strategy but pushed through to the finish at Tokyo Station. Tokyo Marathon is one of the World Marathon Majors, attracting over 38,000 runners and offering an incredible atmosphere. Despite the struggles, the experience was unforgettable! Would I return? Absolutely – but next time, I’ll be ready for the wall! 💙🏅 00:00 Start Block D 06:14 Gun Strat Shinjuku 34:17 5km Ueno-hirokoji 58:17 10km Kanda & Nihombashi 1:22:46 15km Asakusa Kaminarimon Gate & Ryogoku 1:47:10 20km Monzen-nakacho & Ginza 2:10:45 25km Tamachi & Hibiya 2:36:02 30km Tokyo Station & Gyoko-dori Ave. 3:00:30 35km Shinagawa 3:29:34 40km Tokyo Station