Healing Doesn’t Need You To Be Strong | Learning To Feel Safe With Yourself 🤍 скачать в хорошем качестве

Healing Doesn’t Need You To Be Strong | Learning To Feel Safe With Yourself 🤍

There comes a phase in healing jab emotions zyada clear lagne lagte hain. Chhoti baatein bhi zyada mehsoos hone lagti hain. Aur tab hum sochte hain — “Main pehle zyada strong tha / thi.” “Main pehle itna feel nahi karta / karti tha.” Par sach ye hai — ye regression nahi hota. Ye dheere dheere khulna hota hai 🤍 Is video mein hum baat karte hain: – Healing kyun sirf samajhne se poori nahi hoti – Emotional safety ka real matlab kya hota hai – Jab heavy emotions aayein toh unke saath kaise raha jaaye – Kyun feelings ko fight karna healing ko slow kar deta hai – Aur kaise chhoti daily moments healing ko stable bana dete hain Ye video motivation ke liye nahi hai. Ye video un logon ke liye hai jo khud ke saath thoda aur safe banna chahte hain 🌿 ▶️ Watch this as a continuation of last video ▶️ Best experienced slowly, with pauses ✨ Follow on Instagram for daily healing reminders: https://www.instagram.com/awaken_with... Agar aaj ka video aapko thoda sa bhi halka mehsoos kara de, toh samajh lijiye — aap healing ke sahi phase mein ho 🤍 ⏱️ CHAPTERS 00:00 – A gentle beginning 00:52 – Awareness ke baad confusion kyun aati hai 01:28 – Healing sirf mind ka kaam kyun nahi hota 02:16 – Daily life mein emotions kaise ignore hote hain 03:03 – Emotional safety ka real meaning 03:49 – Inner child & nervous system connection 04:37 – Ek simple daily healing practice 05:55 – Mirror work se real life integration 06:27 – “Dheere dheere khulna” ka matlab 06:59 – Soft closing & reassurance #HealingJourney #EmotionalHealing #InnerSafety #GentleHealing #SelfTrust #AwarenessNotMotivation #HealingTalk #NervousSystemHealing #InnerChildHealing #SelfCompassion #AwakenWithShweta