From Codependency to Self-Love: How to Open Your Heart Without Abandoning Yourself | Recover Your... скачать в хорошем качестве

From Codependency to Self-Love: How to Open Your Heart Without Abandoning Yourself | Recover Your...

I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. (https://www.buzzsprout.com/twilio/tex...) What if loving deeply didn’t mean losing yourself? In this episode, I reflect on self-love through the lens of the Recover Your Soul process and my own journey from codependency, control, and self-sacrifice into something far more grounded and whole. So many of us learned early on that love meant being good, being helpful, being quiet, being compliant, or being whatever someone else needed us to be. We became experts at caring for everyone else while slowly disconnecting from our own voice, our own body, and our own truth for survival. True self-love is the courageous act of opening your heart while staying rooted in who you are. In this conversation, I share about the ways codependency teaches us to abandon ourselves in relationships, why protecting your heart is natural, and how those protectors form. We explore the difference between tran Join us on March 2nd for the next Recover Your Soul FREE Support Group on Zoom from 6-7PM Mountain time.  Register on the website https://www.recoveryoursoul.net/event... Recover Your Soul is a community and you do not have to do this walk alone.  Join me in Recover Your SOUL CIRCLE (https://www.recoveryoursoul.net/plans...) group coaching and connect with others who are in similar situations - Parents of Adult Children, Partners and Family and the Alumni Circles.  If you want a weekend of transformation- join me for a weekend Retreat (https://www.recoveryoursoul.net/event...) .  Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook (https://www.recoveryoursoul.net/whati...) - A gentle spiritual path to healing, letting go, and awakening. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest. Support the show (https://patreon.com/RecoverYourSoul?u...) • FREE Mini Recover Your Soul 9-Step Workbook (https://www.recoveryoursoul.net/whati...) • FREE Support Group on Zoom (https://www.recoveryoursoul.net/zoomg...) 6-7PM MT on the 1st Monday of the Month • 1:1 Spiritual Coaching with Rev Rachel (https://www.recoveryoursoul.net/book-...) TRYASESSION for 40% off 1st session • Recover Your SOUL CIRCLES (https://www.recoveryoursoul.net/plans...) Group Coaching with others on a similar path • Follow on Social Media (https://linktr.ee/RecoverYourSoul?utm...) • RYS Bonus Podcast Patreon Member (  / recoveryoursoul  ) or subscribing on Apple Podcasts (https://podcasts.apple.com/us/podcast...) for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes. • Transcripts (https://recoveryoursoul.buzzsprout.com/)