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Takeaways Jared Myatt's journey began as a timid kid who found strength coaching through a mentor. Family support is crucial for success in coaching careers. Coaching at different levels provides unique insights and experiences. Emotional intelligence is key to understanding and motivating athletes. Consistency in coaching philosophy leads to better results. Successes and failures shape a coach's approach and philosophy. Future trends in strength and conditioning include integrating sports science and technology. Personal growth is essential for effective coaching and mentorship. Cooking and family time are important passions outside of coaching. Building relationships with athletes fosters trust and motivation. Summary In this conversation, Jared Myatt shares his journey from a timid kid to a successful strength coach, emphasizing the importance of emotional intelligence, consistency, and mentorship in coaching. He discusses the unique experiences gained from coaching at various levels, the significance of family support, and his passion for cooking as a way to connect with athletes. Myatt also reflects on the future of strength and conditioning, highlighting the integration of sports science and technology while maintaining the core values of coaching. Chapters 00:00 Introduction and Background 01:58 Jared Myatt's Journey to Coaching 05:53 The Importance of Family Support 07:57 The Long Journey of a Strength Coach 10:08 The Impact of Coaching on Young Lives 13:54 Emotional Intelligence in Coaching 17:47 Consistency in Coaching Approach 21:57 Equipment Trends in Strength Training 27:46 The Future of Strength and Conditioning 31:47 Leveraging AI for Social Media Engagement 32:30 Transforming Athletes: The Power of Simplicity 34:05 Consistency Over Complexity in Training 35:54 Adjusting Training Based on Athlete Needs 39:08 Balancing Coaching and Personal Life 40:31 The Importance of Cooking in Coaching 42:41 Building Trust Through Shared Meals 43:56 Mentorship and Its Impact on Young Athletes 48:35 The Role of Servant Leadership in Coaching 49:42 Celebrating Triumphs in Coaching 53:55 The Coach's Bible: A Source of Inspiration 56:27 Pre-Game Rituals: The Power of Music 57:32 Essential Equipment for Survival and Training ________________________________________________________________________ 🌐 www.themoffittmethod.fit 📧 Contact us - [email protected] 📸 Instagram - / themoffittmethod 🐦 Twitter - / moffittmethod 🐦 Coach Moffitt on Twitter - / tommymoffitt 📖 Facebook - / moffittmethod 📺 Youtube Channel - / @themoffittmethod6921