Ms. Bikini Olympia Lauralie Chapados | Her origin story, health, longevity, and her 2025 prep скачать в хорошем качестве

Ms. Bikini Olympia Lauralie Chapados | Her origin story, health, longevity, and her 2025 prep

Welcome to my channel, my name is William Grazione and I am the owner of the Nutritional coaching company The Educated Dieter Inc online health coaching and Family Fuel Nutrition (Supplements). This information is not intended to be viewed as medical advice but rather an experienced physique coach speaking you to about my experiences helping our global client base for the last 15 years. If you have any questions or concerns about the information discussed in this video just comment down below or DM me directly on instagram @The_Educated_Dieter . Always make a knowledgable and educated decision when it comes to your health and wellness. -Train Smart / -Diet Smart Facebook Group For Women:   / 1cuhu1kkkq   1 on 1 Health and fat loss coaching: (APPLY) https://forms.gle/6x4KLy8vk5mHuXRy7 Timecodes: 0:00- Introduction 1:00 - Lauralie's origin story 3:45 - finding nutrition & training information 4:25 - You should compete! 5:18 - Lauralie's competition history 7:50 - falling in love with bodybuilding 9:55 - Laurie's thoughts on Fit Model 12:20 - The first fit model Olympia 14:00 - The possibility of Fit Model, health, and longevity 16:30 - How has Lauralie's 2025 prep been? 18:00 - The decision to not compete at the Arnold 19:45 - Learning more about her internal health and hormones 21:10 - "You can't drag race a Ferrari forever" you need a break! 23:00 - Building a successful off/ health season! 25:00 - Improving how you respond to prep! 27:30 - The importance of blood work and health 30:00 - Wisdom of winning! 32:15 - You need to have fun again! 33:25 - Gaining self awareness (nothing worth your health) 35:30 - #preplife 38:45 - Quality coaching and horror stories of coaching 39:10 - A message to Lauralies Ladies 41:00 - Lauralie's switch. to prep coach. Kim Odo 42:45 - Laurie's team and how she felt back stage 44:15 - The pressure of winning the Olympia 45:30 - Staying Authentic 48:00 - Building your team and knowing who you are 50:30 - Learn as much as possible 51:07 - What she wish she knew...