New Year Resolutions | How to set good ones and make them stick скачать в хорошем качестве

New Year Resolutions | How to set good ones and make them stick

Have you made a New Year's Resolution? How confident are you that you'll stick to it? Maybe you haven't made one... perhaps you've disappointed yourself in the past, or perhaps you just feel a bit cynical about all the "New Year, New You" January hype. I've got a few insights for you on this subject. In this week's video we'll get into why resolutions so often don't work, why they actually might be a terrible idea, what special sauce you need to make them stick, and what resolution I've been making myself in the past few days. I look forward to hearing your thoughts in the comments. Happy New Year!  Love, Cathy x Join my mailing list and ask your own question: http://eepurl.com/ciT6hT You can also follow me and see my own sewing on Instagram:   / cathy.hay