Psyllium Husk, A Good Source of Fiber? | When NOT to Take It скачать в хорошем качестве

Psyllium Husk, A Good Source of Fiber? | When NOT to Take It

SUBSCRIBE FOR MORE!: https://bit.ly/2OsRhsi Psyllium husk comes from a type of plantain species and has been widely utilized as a type of fiber supplement. Learn about some of its potential beneficial qualities as well as when it might be best to seek other alternatives. Here we'll share more about what it is exactly, a brief history of its use in the U.S. in addition to why it's a popular ingredient in gluten-free keto baking. ==================== Recommended Suppliers ==================== Banyan Botanicals, Psyllium/Sat Isabgol Husk, Whole Husk, 1lb - https://snp.link/7f94948b Organic India, Organic Whole Husk Psyllium, 12oz - https://amzn.to/2Lszr5i Organic India, Whole Husk Psyllium, 12oz, 2-pack - https://amzn.to/2OVJv90 Mountain Rose Herbs, Organic Psyllium Husks, Whole, 4oz-1lb - https://bit.ly/2X21b63 Mountain Rose Herbs, Organic Psyllium Husks, Powder, 4oz-1lb - https://bit.ly/3aZm89S Terrasoul Superfoods, Organic Psyllium Husk Powder, 1lb - https://amzn.to/2rlNVNl Starwest Botanicals, Organic Psyllium Whole Husk and Powder, 1lb - http://shrsl.com/204gg Yerba Prima, Psyllium Husks Capsules, 180caps, 2-pack - https://amzn.to/2S7DpEj Jiva, Organic Psyllium Husk Powder, 28oz - https://amzn.to/3LBP0V4 Sunfood Superfoods, Original Coconut Wraps, Raw Organic, 7ct - https://amzn.to/2Th20Hy Affiliate Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos. https://www.superfoodevolution.com/ps... Coconut Flour Flatbread: https://www.superfoodevolution.com/co... =================== Additional Sourced Info =================== Plantain, Common, Modern Herbal: https://bit.ly/34n86ru Encyclopedia, Plantain Plantago major: https://bit.ly/2YSZvMb Encyclopedia, Psyllium: https://bit.ly/2EuSb09 History of Psyllium in the United States: https://bit.ly/2PPqcNX Psyllium the Hidden Superfood of all Times: https://bit.ly/35ohI6X European Medicines Agency, Ispaghula husk, Plantago ovata: https://bit.ly/2LVhoEN Influence of Psyllium, sugar beet fibre and water on gluten-free dough properties and bread quality: https://bit.ly/2PS9BsS Dissecting the Genetic Basis for Seed Coat Mucilage Heteroxylan Biosynthesis in Plantago ovata: https://bit.ly/2RQMy3Z The Effect of Psyllium Husk on Intestinal Microbiota in Constipated Patients: https://bit.ly/2YVZl6Y Fiber supplements and clinically proven health benefits: How to recognize and recommend an effective fiber therapy: https://bit.ly/2qRgtxV Psyllium-enriched cereals lower blood total cholesterol and LDL cholesterol, but not HDL: https://bit.ly/2LTElYY Time- and dose-dependent effect of psyllium on serum lipids in mild-to-moderate hypercholesterolemia: https://bit.ly/38IIf0W Music by   / ikson   ©Superfood Evolution Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.