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Eysi mazedaar matki ki phalli ki sabzi ke aaj tak kisi ne banaayi nahi hogi#food #indian food Rozana Banane Wali Sabzi Swadisht Matki ki Phalli DADI STYLE GAVAR PHALI (CLUSTER BEANS) SABJI - A vegetable that excited me as a kid, Gawar Phali and we loved the way Biji prepared it. Sharing my memories and the recipe with you :) *********************** 𝗔𝗠𝗔𝗭🥘𝗡 𝗦𝗛🍳𝗣 🔪Knives I use - https://amzn.to/3Xc0Iwz 🛒RB Store - https://www.amazon.in/... 📟Kitchen Appliances - https://bit.ly/Kitchen... *********************** ⏩𝓒𝓵𝓲𝓬𝓴 𝓽𝓸 𝓢𝓾𝓫𝓼𝓬𝓻𝓲𝓫𝓮 : https://goo.gl/UE2pmL *********************** 𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝘁𝗵𝗲𝘀𝗲 𝗿𝗲𝗰𝗶𝗽𝗲𝘀 𝘁𝗼𝗼: Aloo Do Pyaza - • Aloo Do Pyaza recipe |... Beans ki Sabji - • French Beans high prot... GAVAR PHALI (CLUSTER BEANS) SABJI Preparation time 10 minutes Cooking time 15-20 minutes Serve 2-4 Ingredients For Sukhi Guar Ki Sabji 2-3 heaped tbsp Mustard oil, सरसों का तेल ½ tsp Cumin seeds, जीरा ½ tsp Fennel seeds, सौंफ़ 1 large Onion, chopped, प्याज A pinch of asafoetida, हींग 2 medium Potatoes, roughly sliced, आलू 400 gms Guar beans (trim tip & tail, finely chopped) ग्वार फलियाँ Salt to taste, नमक स्वादअनुसार ½ tsp Turmeric powder, हल्दी पाउडर 1 tsp Degi red chili powder, देगी लाल मिर्च पाउडर ½ tsp Coriander powder, धनिया पाउडर ¼ inch Ginger (peeled & finely chopped) अदरक 1 no. Green chili (less spicy & finely chopped) हरी मिर्च 1-2 tbsp fresh Coriander leaves, finely chopped, धनिया पत्ता ½ tsp dry Mango powder, आमचूर पाउडर For Rasse Wale Guar Ki Sabji 2 heaped tbsp Mustard oil, सरसों का तेल ½ tsp Cumin seeds, जीरा ½ tsp Fennel seeds, सौंफ़ A pinch of asafoetida, हींग 1 large Onion, roughly sliced, प्याज ½ inch Ginger (peeled & chopped) अदरक 1 tsp Turmeric powder, हल्दी पाउडर 2 tsp Degi red chili powder, देगी लाल मिर्च पाउडर 2 tsp Coriander powder, धनिया पाउडर 1 cup Curd, beaten, दही Salt to taste, नमक स्वादअनुसार 2 medium Potatoes, roughly sliced, आलू 2 tsp Jaggery (optional) गुड़ 600 gms Guar beans (trim tip & tail, roughly chopped) ग्वार फलियाँ 1 ½ cups Water, पानी 1 large Tomato, roughly chopped, टमाटर 1-2 tbsp fresh Coriander leaves, chopped, धनिया पत्ता 1 tsp Sugar, चीनी 1 tsp dry Mango powder, आमचूर पाउडर Salt to taste, नमक स्वादअनुसार For Garnish Coriander sprig, धनिया पत्ता Process For Sukhi Guar Ki Sabji ● In an iron kadai, add mustard oil, once it's hot, add cumin seeds, fennel seeds and let it splutter well. ● Add onion, a pinch of asafoetida and saute for a minute. ● Add potatoes and cook it for 4-5 minutes on low flames until half cooked. ● Add guar beans, salt to taste, turmeric powder, degi red chili powder, coriander powder, ginger and saute it well. ● Cover it with a lid and let it cook for 7-8 minutes on low flames. ● Finish it with green chili, fresh coriander leaves, dry mango powder and give it a good mix. ● Transfer it to a serving dish and garnish it with coriander sprig. Serve hot with roti. For Rasse Wale Guar Ki Sabji ● In a non-stick kadai, add mustard oil, once it's hot, add cumin seeds, fennel seeds and let it splutter well. ● Add onion, ginger and saute for 2-3 minutes on medium flames. ● Add turmeric powder, degi red chili powder, coriander powder, curd, salt to taste and cook it for a while. ● Add potatoes, jaggery and let it cook until the potatoes are half cooked. ● Add guar beans, water, cover it with a lid and let it cook for 10-12 minutes on medium flames. ● Finish it with tomato, fresh coriander leaves, sugar, dry mango powder and give it a good mix. ● Transfer it to a serving dish and garnish it with coriander sprig. ● Serve hot with roti. *********************** For more fantastic recipes, check out the Ranveer Brar App: 📲𝐀𝐧𝐝𝐫𝐨𝐢𝐝 - http://bit.ly/RBAppAnd... 📲𝗶𝗢𝗦 - http://bit.ly/RBAppiOS *********************** 🌎