15 min Abs Workout w/ Rachel, Raven & Tyler 🔥 The Challenge Quick Workout скачать в хорошем качестве

15 min Abs Workout w/ Rachel, Raven & Tyler 🔥 The Challenge Quick Workout

Strengthen your core with this quick routine! Join Challengers Rachel Robinson and Tyler Duckworth, along with Pilates Body Raven Ross (Love Is Blind 3), for this rock solid 15-minute Abs Workout. Get ready to feel the burn! 🔥🥵 00:00:00 Intro 00:00:25 Crunches 00:01:23 Low Boat 00:01:55 Hollow Rock 00:02:24 Walkout To Push-Up 00:03:23 Plank 00:03:54 Mountain Climbers 00:04:24 Burpees 00:05:24 Mountain Climbers 00:05:54 Plank 00:06:24 Walkout To Push-Up 00:07:24 Reverse Crunch 00:08:24 Jack Knife 00:09:24 Reverse Crunch 00:10:23 Bicycles 00:11:24 Reverse Crunch 00:11:54 Crunches 00:12:24 Plank 00:13:24 Burpees 00:14:23 Plank 00:14:54 Burpees Paramount+ is here! Stream all your favorite shows now on Paramount+. Try it FREE at https://bit.ly/3qyOeOf #TheChallenge #MTV #TheChallengeWorkout Subscribe to The Challenge: https://bit.ly/2lCW9xv More from MTV: Official MTV Website: http://www.mtv.com/ Like The Challenge on Facebook: http://bit.ly/2Z0kxXW Follow The Challenge on Twitter: http://bit.ly/2KBj6dh The Challenge on Instagram: #MTV is your destination for the hit series Wild 'N Out, Siesta Key, The Challenge, MTV Floribama Shore, Teen Mom and much more!